Sleep Diary User Guide 1.5.7a 31/12/2019
Page 14
4
PRO-Diary Setup/Download
4.1 Introduction
A Sleep Diary recording consists of questionnaires and motion logging.
The questionnaires have been carefully designed and tested by an
independent party and cover sleep, alertness and mood. The
questionnaires are completed at various times of the day. The
scheduling of the questionnaires is as follows:
Questionnaire
Type
Time
Bed Time
On user request
Every evening
(18:00-04:00)
Woke Up
On user request
Every morning
(04:30-15:00)
Mood, Alertness &
Sleepiness
Automatic
All Day
4.2 Creating a Results Database
A results database has to be created to store your downloaded
recordings. Click the
Options Menu
to open it and the click the
Settings
menu item to open the settings window:
Click on the
Database
option to show the database settings.