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Important Safety Instructions

Before beginning any fitness program, you should obtain a complete 
physical examination from your physician. When using exercise equipment, 
basic precautions should always be taken, including the following:

*  Read all instructions before using the equipment. These instructions are 
    written to ensure your safety and to protect the unit.
*  Do not allow children on or near the equipment.
*  Use the equipment only for its intended purpose as described in this guide. 
    Do not use accessory attachments that are not recommended by the 
    manufacturer: such attachments might cause injuries.
*  Wear proper exercise clothing and shoes for your workout----no loose 
    clothing.
*  Be careful when getting on or off the equipment.
*  Do not overexert yourself or work to exhaustion.
*  If you feel any pain or abnormal symptoms, stop your workout immediately 
    and consult your physician.
*  Never operate the unit when it has been dropped or damaged.
*  Never drop or insert anything into any opening in the equipment.
*  Always check the unit and its cables before each use. Make sure that all 
    fasteners and cables are secure and in good working condition.
*  Frayed or worn cables can be dangerous and may cause injury. Periodically 
    check these cables for any indication of wear.
*  Keep hands, limbs, loose clothing and long hair well out of the way of 
    moving parts.
*  Do not attempt to lift more weight than you can control safely.
*  Do not use the equipment outdoors.

PERSONAL SAFETY DURING ASSEMBLY

*  Read each step in the assembly instructions and follow the steps in 
    sequence. Do not skip ahead. If you skip ahead, you may learn later that you 
    have to disassemble components and that you may have damaged the 
    equipment.
*  Assemble and operate the equipment on a solid, level surface. Locate the 
    unit a few feet from walls or furniture to provide easy access. The 
    equipment is designed for your enjoyment. By following these precautions 
    and using common sense, you will have many safe and pleasurable hours 
    of healthful exercise with the equipment.

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