Saunas are warm, welcoming retreats with many social and therapeutic benefits. Now you can enjoy
the benefits of a centuries-proven thermal therapy in the comfort and privacy of your own home with a
Cal Heat Sauna. our saunas combine advanced engineering with distinctive innovations and styling and
are available in both indoor and outdoor configurations for your enjoyment. Regular sauna use combined
with exercise therapy can help purge the body of unwanted chemicals, solvents and toxic elements and
promote many wellness benefits.
Rejuvenate In Comfort
Just a few minutes in the warmth of your Cal Heat Sauna will soothe nerves, relieve tension and relax
tight muscles. With Cal Heat’s wide selection of sauna styles, sizes, options and accessories, you can
customize the perfect sauna to meet your Home Resort and budget ideals.
Detoxify the Body
A sauna’s beneficial heat enhances the body’s natural detoxification process through the process of
sweating. Warmth causes capillaries to dilate and increases blood flow, which pushes the heart to pump
faster. Increased circulation allows the body to collect and flush out waste products. Sweat carries these
waste products out of the body through the pores.
Promote Weight Loss*
Studies have shown that a heat bath can burn hundreds of calories. As the body works to cool itself, the
heart rate, metabolic rate and cardiac output increase. As a result, blood circulation increases substan-
tially, which promotes cardiovascular conditioning.
Improve the Immune System
During a sauna session, the body’s temperature increases to a feverish level. A fever is the body’s natural
defense to combating bacteria and viral agents, neither of which survive well at temperatures higher than
normal body temperature. When fighting a cold, sitting in a sauna also helps to relieve nasal congestion
and minor respiratory discomforts.
Relieve Muscle & Joint Stress
Soothing heat from a sauna provides relief to stressed joints and tight muscles. As muscles are heated
and warmed, they become more flexible and limber. Exposed to high heat, the body releases endorphins,
which are the body’s natural pain relieving chemicals. Increased blood circulation also delivers oxygen-
rich blood to tired muscles to aid in muscle recovery.
Improve Skin Complexion
Cal Heat Saunas also aid rejuvenation of the skin for a vibrant complexion. As your body sweats, skin is
cleansed from the inside out as increased circulation draws the skin’s own natural nutrients to the sur-
face. As the heart pumps harder, more oxygen is delivered to the skin. Regular sauna usage promotes
improved skin tone, elasticity, texture and clarity.
*Always consult your physician prior to beginning any weight loss program.
HeaLtH BenefItS
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