Bryton Rider 800, Руководство пользователя

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22 Course
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Train with a Workout plan
1. Select Course in the home page.
2. Select Workout .
3. You can see the workout plans, which are
synced from the app. Or select
to
view all the workouts that you have
saved.
Delete Workout
1. To delete the workout, click then
select the workout(s) and click again
to delete.
2. Select to confirm.
Start Workout
1. Select the workout you would like to
start with.
2. Select to be ready for the workout,
then press
button to start the
workout.
Stop Workout
1. Press to puase workout, then select
to return to workout or select to
save the record or click to delete the
record.
2. Choose to go to the meter page to
see your cycling data. Then tap on to
go back to the previous page.
Note: After you synced the workout plan from the app for the 7-day period, the workouts will
disapper when the date passed. If you want to save a particular workout to the Rider S500,
please download the workout from the app to the device.
OVERVIEW DESCRIPTION
Warm up
00:10:00 Time
00:20:00 Time
76-127 Watt PW
Activity
Level 4 Workout
4/8
w
w
b
p
m
252 99
215 158
244 267 80 95
Duration
00:07:42
3s PW Heart Rate
100%
WORKOUT
TODAY THIS WEEK
Today 03:15:00/7 Steps
Today 01:30:00/13 Steps
Level 4, FTP TEST
_Short
Level 6, Intensive
Anaerobic
Level 5, FRC_FTP (5
Sets)