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using your microwave oven
Intelligent Auto Cook menu
The Intelligent Auto Cook feature means that it is not necessary to program the cooking
time or select the correct power. All you need to do is specify the type and quantity of food
that you want to cook and the intelligent programs do all the rest for you. The food types
and weights available are listed in the Intelligent Auto Cook Menu table.
Example: To use the intelligent auto cook menu function to cook 450g of fish:
1. Place the food in a suitable container on the turntable.
2. Turn the
WEIGHT/TIMER/AUTO MENU
knob
clockwise
until code ‘A-
3
’ is displayed.
3. Press the START/+30SEC/CONFIRM button.
4. Turn the WEIGHT/TIMER/AUTO MENU knob until 450g is displayed
5. Press the START/+30SEC/CONFIRM button.
6. Cooking will begin.
7. When the cooking time has ended, the oven beeps.
8. After the required standing time, remove the food from the oven.
Display Food Time/Weight/Auto Menu Knob
A-1 Auto Reheat
(1)
Selects a 200, 400 or 600g plate of food
A-2 Vegetables Selects a 200, 300 or 400g portion of vegetables
A-3 Fish Selects a 250, 350 or 450g portion of fish
A-4 Meat
(2)
Selects a 250, 350 or 450g portion of meat
A-5 Pasta
(3)
Selects a 50 or 100g portion of pasta
A-6 Potato
(4)
Selects 200, 400 or 600g (1, 2 or 3) potatoes
A-7 Pizza Selects a 200 or 400g pizza
A-8 Soup Selects a 200 or 400ml portion of soup
(1) The auto reheat setting is designed to reheat a 200, 400 or 600g plate of food. Always check
that reheated food is piping hot throughout before eating. Don’t use the auto reheat program
to cook microwave meals or frozen meals. Always follow the manufacturer’s instructions when
cooking such food items.
(2) We recommend that in Intelligent Auto Cook mode, meat should be cooked off the bone. Cook
chicken, poultry, etc. until the juices run clear.
(3) For a 50g portion of pasta add 450ml of cold water. For a 100g portion of pasta, add 800ml of
cold water.
(4) The potato program is based on a 200g (medium size) potato and can cook 1, 2 or 3 potatoes.
Place the potatoes in a suitable container on the turntable. Always place the potatoes around
the edge of the turntable or dish being used. Don’t put them together in the centre of the dish as
this will cause uneven cooking. Always maintain a gap between each potato.