Curries and rice dishes
continued
Moroccan lamb tagine
2 tablespoons (30ml) peanut oil
2 brown onions, diced
1 lb (450g) small diced (
1
⁄
2
in; 1.5cm) lamb
1
1
⁄
2
teaspoons cumin
1
1
⁄
2
teaspoons ground black pepper
1
1
⁄
2
teaspoons ground coriander
1
1
⁄
2
teaspoons salt
1 teaspoon paprika
1 teaspoon ground ginger
1 teaspoon turmeric
1 teaspoon cinnamon
1 tablespoon (15ml) peanut oil
16 oz (450g) chickpeas
2 x 16 oz (450g) diced tomatoes
2 stalks celery, diced
1
⁄
2
cup (125g) red lentils
5 oz (150g) tomato paste
1 teaspoon minced garlic
5 cups (1
1
⁄
4
liter) water
1. Heat the wok on high sear; add the oil and stir fry
the onion until soft. Add the meat and sear to seal
in the juices. Remove from wok and reserve.
2. Place all the ground spices and extra oil into the
wok and cook for 2 minutes to release the flavors
of the spices.
3. Add the remaining ingredients and the reserved
lamb and return the mixture to a boil. Reduce the
heat to a simmer setting 2-4, place the lid on and
cook for 1 hour.
Serve with steamed couscous.
6-8
42
Содержание EW30XL
Страница 2: ...Gourmet Wok Model EW30XL ...
Страница 4: ...Congratulations on the purchase of your new Breville Gourmet Wok ...
Страница 23: ...Notes 22 ...
Страница 24: ...Recipes Delicious recipes Includes instructions for use ...
Страница 25: ...Contents 24 Page Soups 25 Entrees and accompaniments 28 Stir fries 32 Curries and rice dishes 39 ...
Страница 44: ...Notes ...
Страница 46: ...Gourmet Wok Modèl EW30XL ...
Страница 48: ...Félicitations de votre acquisition d un Gourmet Wok Breville ...
Страница 67: ...Notez 66 ...
Страница 68: ...Recettes Recettes délicieuses Mode d emploi compris ...
Страница 88: ...Gourmet Wok Modélé EW30XL ...
Страница 90: ...Felicidades por la compra de su Gourmet Wok Breville ...
Страница 109: ...108 Nota ...
Страница 110: ...Recetas Recetas Deliciosas Incluye instrucciones de uso ...
Страница 111: ...Contents 110 Page Sopas 111 Platos principales y acompañamientos 114 ...
Страница 121: ...Nota 120 ...
Страница 122: ...Nota 121 ...