12
Steaming in the steam basket
5
and in the black rice bowl
6
Notice: The quantities and processing times are approximate for steaming in one steam basket
(e. g. model FS 10). The steaming times listed in the charts also apply when steaming smaller
quantities. When steaming larger quantities the steaming times may be somewhat longer if there
is not enough space to permit sufficient steam circulation.
Tips for steaming with the model FS 20: The steaming times in the upper steam basket are longer.
Therefore,
• steam larger pieces or food with longer steaming times in the lower steam basket.
• When steaming different kinds of food with different steaming times: Steam food with a longer
steam time in the lower steam basket. After some time place the steam basket containing food
with a shorter steaming time on top of the lower steam basket for steaming.
Vegetables and fruits
• Cut off thick stems from cauliflower, broccoli and cabbage.
• Steam leafy, green vegeteables for the shortest possible time as they lose colour easily.
• Frozen vegetables should not be thawed before steaming.
Food
Type
Ca. quantity
Steam times
Artichokes
fresh
4 (medium)
40–45 min.
Asparagus
fresh
500 g
30–40 min.
Beans, runner
fresh, whole or sliced
500 g
25–35 min.
Broccoli
fresh, florets
500 g
15–20 min.
Brussels sprouts
fresh
500 g
20–25 min.
Cabbage
fresh, sliced
500 g
25–30 min.
Carrots
fresh, sliced
500 g
20–25 min.
Cauliflower
fresh, florets
500 g
20–25 min.
Courgettes
fresh, sliced
500 g
15–20 min.
Fennel
fresh, sliced
500 g
15–20 min.
Kohlrabi
fresh, in cubes
500 g
20–25 min.
Leeks
fresh, cut
500 g
15–20 min.
Mushrooms, button
fresh, whole or sliced
500 g
20–25 min.
(sliced 5 min. less)
Potatoes
sliced
500 g
20–25 min.
Potatoes
unpeeled
500 g
30–40 min.
Sweetcorn
fresh
2 pieces
55–60 min.
(turn frequently)
Apples
fresh, 1/8 pieces
500 g
10–15 min.
Pears
fresh, 1/6 pieces
500 g
10–15 min.
F20_Korea_10_14 28.06.2005 16:24 Uhr Seite 12