
26
Program charts
C
hart G
30 minutes soft deep relaxation
Similar sequence F, softer introduction to Theta.
C
hart H
10 minutes relaxation
Similar to program B – suitable for beginners who want to start differently;
instead of lowering the frequency from Beta, it starts at high Alpha with peaks
to Beta and Theta.
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Содержание Synchro
Страница 1: ...User Manual be Synchros b be rel laxed b be bal lanced b be compl lete...
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Страница 6: ...6 Nomenclature...
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