6
Adjusting the Seat
The Seat has two positions, flat or raised. To raise the Seat, lift up on it until the locking mechanism engages.
To lower the Seat, slightly lift the Seat and guide the locking mechanism to the lower setting. Safely lower the Seat into the flat position.
Moving the Bench
The Front Stabilizer has two Transport Wheels to assist with moving the bench.
With the Seat and Bench fully lowered, grasp the Handle and slightly lift until the weight of the Bench is on
the Transport Wheels. Push the Bench into position, and safely lower into place.
20 degree Decline with Raised Seat
0 degrees
30 degrees
45 degrees
60 degrees
90 degrees
Positions of Seat Back
Adjusting the Bench
Loosen and pull the Pop Pin Knob on the Bench Rail. Adjust the Bench to the desired angle. Release the Pop Pin
Knob to engage the locking pin. Be sure that the pin is fully engaged and fully tighten the Pop Pin Knob before
using the bench.
Bench Positions
Содержание Bowflex 5.1S
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