15
1.9 MANUAL MODEL OPERATION
1.9.1 Press start key, time count down 5 seconds, then treadmill will start to work with initial speed 1km/h.
1.9.2 Press speed +/-, you can adjust the speed.
1.9.3 Press /-, you can adjust the incline.
1.9.4 Press stop, you can stop treadmill working.
1.9.5 Press quick speed key, you can quickly adjust the speed you want.
1.9.6 Press quick incline key, you can quickly adjust the incline you want.
1.10 3 COUNTDOWN FUNCTION PARAMETER DATA
Countdown time initial setting 30
：
00 minutes
，
setting range 5
：
00---99
：
00 minutes , each step 1
：
00.
Countdown calorie initial setting 50therm, setting range 10---990 term
，
each step 10.
Countdown distance initial setting 1.0km, setting range 0.5---99.9 km
，
each step 0.1
Cycle switch order is: manual, time, distance, calories.
1.11 BODY TESTER
（
FAT
）
At the beginning state, press “ PROGRAM” continually to enter “FAT“ body fat test, window display “FAT”.
Press “MODE” to enter (F1 SEX, F2 AGE, F3 HEIGHT, F4 WEIGHT). Press “SPEED+”, “SPEED-” to set. After
setting, the computer will display F5 and grasp the hand pulse, the window will display your body quality index.
The body quality index is to test the relation between height and weight not the body scale.
The body FAT suits for any male and female to adjust the weight according together with other body quality
index. The ideal FAT should be between 20-25, if under 19, it means too thin. If between 25 and 29, it means
overweight, if over 30, it means obesity. (The data is just for reference and can not be as medical data).
01
Sex 01 Male 02 Female
02
Age 10------99
03
Height 100----200
04
Weight 20-----150
05
FAT ≤19
Under weight
FAT = (20---25) Normal weight
FAT = (25---29) Over weight
FAT ≥30
Obesity
