Bodyworx EFX580, Руководство пользователя

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Program Operation
Manual(P1)
Selecting “ Manual ” using UP OR DOWN KEY then pressing ENTER KEY. 1 St parameter
“Time” will flash so value can be adjusted using UP OR DOWN KEY. Press ENTER KEY to
save value & move to next parameter to be adjusted.
Continue through all desired parameters, pressing START/STOP to start workout.
Note: One of workout parameters counts down to be zero, it will have bi sounds and
stop the workout automatically. Press START KEY to continue the workout to
reach the unfinished workout parameter.
Pre-programs (P2-P7)
There are 6 program profiles ready for use.
Setting Parameters for Pre-programs
Selecting one of pre-programs using UP OR DOWN KEY then pressing ENTER KEY.
1 St parameter “Time” will flash so value can be adjusted using UP OR DOWN KEY. Press
ENTER KEY to save value & move to next parameter to be adjusted.
Continue through all desired parameters, pressing START/STOP to start workout.
Note: One of workout parameters counts down to be zero, it will have bi sounds and
stop the workout automatically. Press START KEY to continue the workout to
reach the unfinished workout parameter.
HEART RATE CONTROL Program(P8-P10)
There are 3 selections for target pulse:
P8- 55% TARGET H. R= 55% of (220-AGE)
P9- 75% TARGET H. R= 75% of (220-AGE)
P10- 90% TARGET H. R= 90% of (220-AGE)
Setting Parameters for HEART RATE CONTROL
Selecting “ One of Heart Rate Control Program. ” using UP OR DOWN KEY then pressing
ENTER KEY. 1 St parameter “Time” will flash so value can be adjusted using UP OR DOWN
KEY. Press ENTER KEY to save value & move to next parameter to be adjusted.
Continue through all desired parameters, pressing START/STOP to start workout.
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