Bodyworx AR350P Скачать руководство пользователя страница 19 | Manualshive

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One of the Following Six Profiles Will Display Automatically after Measuring Your BODY FAT

:

Workout Time: 40 minutes Workout Time: 40 minutes Workout time: 20 minutes

Workout Time: 40 minutes Workout Time: 40 minutes Workout time: 20 minutes

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Содержание AR350P

Страница 1: ......

Страница 2: ...en non slippery surface Because of possible corrosion the usage of the elliptical trainer in moist areas is not recommended Check before the first training and every 1 2 months that all connecting ele...

Страница 3: ...Hardware Package 3...

Страница 4: ...Exploded drawing Assembly Instructions 4...

Страница 5: ...nto front stabilizer 3 and the middle part of rear stabilizer 4 2 After finish all assembly slightly adjust four bumpers 57 to make sure the stability for front rear stabilizer Step 3 1 Fasten front s...

Страница 6: ...t on clockwise direction When screw pedal left turn it on anti clockwise direction Step 8 1 Connect lower computer cable 26 with upper computer cable 25 tightly 2 Unscrew 1 cup washer 60 nut 66 carria...

Страница 7: ...ped bar 13 Ensure it is tightened very well Step 10 1 Connect the hand pulse sensor wire 17 with cable at the back of computer 23 firmly 2 Connect the upper computer cable 25 with cable at the back of...

Страница 8: ...ulse min Highest pulse rate 168 x 0 7 117 pulse min During the first week it is advisable to start with a pulse rate of 101 Afterwards increase it to 117 With increasing improvement of fitness the tra...

Страница 9: ...2 16 End cap for saddle post 2 17 Hand pulse sensor wire 2 18 Motor 1 19 End cap for handle bar 4 20 Allen key wrench 1 21 Foam grip for handle bar 2 22 Sensor wire 1 23 computer 1 24 Foam grip for fi...

Страница 10: ...rew sensor fixture 1 rear cover 8 chain cover 6 15 56 Screw chain cover 4 rear cover 2 6 57 Bumper 4 58 Holder 1 59 Washer front main frame 5 front rear stabilizer 4 handlebar post 1 10 60 Cup washer...

Страница 11: ...you continue exercising once the time has reached 0 00 the computer will begin beeping and reset itself to the original time set letting you know your workout is done 2 DISTANCE Displays the accumula...

Страница 12: ...this key can accept the setting hour and setting minute 5 BODY FAT key Press the key to input your HEIGHT WEKGHT GENDER and AGE then to measure your body fat ratio 6 PULSE RECOVERY key Press the key t...

Страница 13: ...USER program from P14 to P17 2 Press the ENTER key to enter your workout program 3 The column 1 will flash and then use the UP DOWN keys to create your personal exercise profile Press ENTER to confirm...

Страница 14: ...ise Watt Control Program Watt Control Program 23 is a Speed Independent Program Press ENTER key to set up the values of TARGET WATT TIME DISTANCE and CALORIES During the exercise mode the level of res...

Страница 15: ...dy fat measurement 8 After finished your measurement the computer will show the values of BMR BMI and FAT PERCENT on the LCD display Furthermore the computer will show your own exercise profile for yo...

Страница 16: ...rr Technical data of the current adapter 1 Available for Input 230V 50Hz or 60Hz Output 6V AC 0 5A 2 Available for Input 110V 50Hz or 60Hz Output 6V AC 0 5A LCD Workout Graphics PRESET PROGRAM PROFILE...

Страница 17: ...USER SETTING PROGRAM PROGRAM 14 USER 1 PROGRAM 15 USER 2 PROGRAM 16 USER 3 PROGRAM 17 USER 4 HEART RATE PROGRAM PROFILES PROGRAM 18 55 H R C PROGRAM 19 65 H R C 17...

Страница 18: ...PROGRAM 20 75 H R C PROGRAM 21 85 H R C PROGRAM 22 TARGET H R C WATT CONTROL PROGRAM PROGRAM 23 WATT CONTROL BODY FAT TEST PROGRAMS PROGRAM 24 BODY FAT STOP MODE BODY FAT START MODE 18...

Страница 19: ...g Six Profiles Will Display Automatically after Measuring Your BODY FAT Workout Time 40 minutes Workout Time 40 minutes Workout time 20 minutes Workout Time 40 minutes Workout Time 40 minutes Workout...

Страница 20: ...Training Pulse Rate The owner s manual is only for the customer reference 20...

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