background image

Before beginning any fitness program, you should obtain a complete physical examination 

from your physician.
This exercise equipment is designed and built for optimum safety for home use. However, 

certain precautions always apply whenever you operate any exercise equipment. Be sure to 

read the entire manual before assembly and operation of this machine. Also, please note the 

following safety precautions.

WHEN USING EXERCISE EQUIPMENT, YOU SHOULD ALWAYS TAKE BASIC PRECAUTIONS 

INCLUDING THE FOLLOWING:

•  Read all instructions before using the machine. These instructions are written to ensure your safety and to protect 

the unit.

•  Do not allow children on or near the equipment.
•  Use the equipment only for its intended purpose as described in this guide.
•  Do not use accessory attachments that are not recommended by the manufacturer. Such attachments might 

cause injuries.

•  Wear appropriate exercise clothing and shoes for your workout, no loose clothing. Do not wear shoes with 

heels or leather soles. Ensure shoes are clean of dirt and embedded stones.

• 

Use care when getting on or off the unit.

•  Do not over exert yourself or work to exhaustion.
•  If you feel any pain or abnormal symptoms, stop your workout immediately and consult your physician.
•  Never operate the unit after it has been dropped or damaged. Return the equipment to a service center for 

examination and repair.

•  Never drop or insert objects into any opening in the equipment.
•  Always check the unit before each use. Make sure that all fasteners are secure and in good working condition.
•  Do not use the equipment outdoors or near water.
•  Only one person may use the machine at a time.

CHILDREN AND PETS

•  Most exercise equipment is not recommended for small children. Children should not use the equipment 

unless they are under strict adult supervision. To ensure safety, keep young children off the machine at all 

times.

•  Exercise equipment has many moving parts. In the interest of safety, keep others (especially children and 

pets) at a safe distance while you exercise. 

PERSONAL SAFETY DURING ASSEMBLY

• 

It is strongly recommended that a qualified dealer assemble the equipment. Assistance is required.

•  Before beginning assembly, please take the time to read the instructions thoroughly.
•  Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip 

ahead, you may learn later that you have to disassemble components and that you may have damaged the 

equipment.

•  Assemble and operate the machine on a solid, level surface. Locate the unit at least 1 meter from the walls or 

furniture to provide easy access.

The machine is designed for your enjoyment. By following these precautions and using common sense, you will 

have many safe and pleasurable hours of healthy exercise.

After assembly, you should check all functions to ensure correct operation. If you experience problems, first 

recheck the assembly instructions to locate any possible errors made during assembly. 

Maximum User Weight: 150KG

IMPORTANT SAFETY 

INSTRUCTIONS

4

Содержание ABX800

Страница 1: ...Retain this owner s manual for future reference Read and follow all instructions in this owner s manual Model No ABX800 DUAL ACTION AIR BIKE...

Страница 2: ...M 3 IMPORTANT SAFETY INSTRUCTIONS 4 SAFETY GUIDELINES 5 PRODUCT DESCRIPTION 6 PART LIST 7 8 ASSEMBLY INSTRUCTIONS 9 13 SET UP 14 16 CONSOLE INSTRUCTIONS 17 23 BATTERY REPLACEMENT 24 USE 25 EXPLODED DI...

Страница 3: ...request is required on your product please email service gpigroup com au or call the toll free number 1800 005 770 Congratulations on purchasing your product we at GPI believe that our product range i...

Страница 4: ...opening in the equipment Always check the unit before each use Make sure that all fasteners are secure and in good working condition Do not use the equipment outdoors or near water Only one person ma...

Страница 5: ...s is especially important for individuals over the age of 35 or persons with pre existing health problems Always warm up before starting a workout Try to do a total body warm up before you start Maint...

Страница 6: ...ver 8 Lever 9 Serial number 10 Leveling foot 11 Rear stabilizer 12 Warning label 13 Right pedal 14 Right crank 15 Right cover 16 Connection rod 17 Bottle holder 18 Console holder 19 Console 20 Right h...

Страница 7: ...15 Nut M8 x 1 25 2 50 Grommet Plug 2 16 Crank Shaft 1 51 Left Handlebar 1 17 Pulley 1 52 Sensor Clip 1 18 Right Crank 1 53 Bearing 6003Z 2 19 C Ring S25 1 54 Bearing 6202Z 2 20 Spring Pin 1 55 Bearin...

Страница 8: ...1 108 Bolt M10 x 1 5 x 20 mm 8 82A Right hollow plug 1 109 Bolt M6 x 1 x 10 mm 2 82B End cap 6 110 Bolt M8 x 1 25 x 50 mm 1 83 Footrest 2 111 Washer M8 1 84 Decorative Plug 2 112 Washer M10 8 85 Comp...

Страница 9: ...x 1 x 10 mm 2 112 Arc washer M10 8 Place all parts out of the box on a clean surface Remove all packing material and place it in the box Do not remove the packing material until the exercise bike is...

Страница 10: ...ansport wheels 43 on the front stabilizer 40 face forward Attach the front stabilizer 40 to the main frame 1 with screws 108 and washer 112 STEP 2 Remove the screws from the cardboard rollers from the...

Страница 11: ...ach the cap 84 to the footrest 83 STEP 4 Attach the right connection rod 29 to the bottom of the right handle 58 using the mounting plate 74 spacer 75 bolt 105 and nut 93 Do not tighten the screw unti...

Страница 12: ...Screw the right pedal 39 onto the right crank 28 as shown Tighten the pedal The pedal shoulder 38 39 should touch the crank To secure screw the screw 109 onto the right 28 and left 38 crank STEP 7 At...

Страница 13: ...cure the console 85 in the console bracket 48 with the screw 106 Do not damage the cables while attaching the bracket 85 STEP 9 Attach the bottle holder 113 to the console bracket 48 Place the bottle...

Страница 14: ...se bike with the leveling feet 46 located on the rear stabilizer 44 Transportation There are transport wheels 43 on the front stabilizer 40 Place the exercise bike on the front wheels 43 using the han...

Страница 15: ...3 and secure with the hand screw 76 Tighten the hand screw 76 properly before use SEAT POSITION You can move the seat 73 forward or backward By adjusting the seat you exercise the different muscles Li...

Страница 16: ...r it is compatible with chest belts operating at 5 kHz The chest belt sends information to the console 85 In this way you practice most effectively because you have the required heart rate information...

Страница 17: ...n standby mode the console will turn off after 60 seconds of inactivity During training except for Interval Program the console will turn off automatically after 90 seconds of inactivity During the In...

Страница 18: ...rease value DOWN Decrease of value TARGET TIME Set the desired training time TARGET DISTANCE Set the desired training distance TARGET CALORIES Set the desired calories burned TARGET HEART RATE Target...

Страница 19: ...urning to 999 Kcal Calories are for reference only and are not intended for medical purposes 0 flashes to set target calories from 10 to 990 Kcal and starts counting down from that value RPM Displays...

Страница 20: ...andby mode after 30 seconds of inactivity Console will turn off after 60 seconds of inactivity In standby mode the LCD display shows Interval 10 20 Interval 20 10 Interval custom Ready Work Rest Time...

Страница 21: ...if the pulse is outside the set threshold 65 or 85 of the maximum heart rate You must enter your age and have a chest strap with signal transmission Press the Target heart rate button the LCD display...

Страница 22: ...complete the program stops for 30 seconds and then turns off after 60 seconds of inactivity INTERVAL 20 10 A program where the user exercises for 20 seconds and then rest for 10 seconds Press the 20...

Страница 23: ...after 60 seconds of inactivity FUNCTION DESCRIPTION Press STOP to turn off the program When the program is running the console will enter standby mode after 30 seconds of inactivity The console will...

Страница 24: ...PLACEMENT Open the rear cover on the console 85 The console is powered by 2 AA batteries 1 5V Batteries are not included Note Do not mix old and new batteries Use the same type of battery BATTERY REPL...

Страница 25: ...k of regular exercise The high pace is not equal to the faster burning of calories Correct calorie burning is reflected in an appropriate and regular exercise At the beginning of the exercise the numb...

Страница 26: ...EXPLODED DIAGRAM 24 DIAGRAM 26...

Страница 27: ...ch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP 2 THE EXERCISE PHASE This is the stage where you put the effort in After regular use yo...

Страница 28: ...the target zone WEIGHT LOSS The important factor here is the amount of effort you put in The harder and longer you work the more calories you will burn Effectively this is the same as if you were tra...

Страница 29: ...DUAL ACTION AIR BIKE Model No ABX800 To register your warranty please go to www gpisports com au 275 Wellington Road Mulgrave VIC 3170 Australia DISTRIBUTED EXCLUSIVELY BY...

Отзывы: