Bodyworx ABX250M Скачать руководство пользователя страница 14

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STEP 5

⚫

The left and right Pedals (9 & 10) are marked

“

”

“

”

. Attach straps to the pedals.

Connect left Pedal (9) to the Crank (38). The left Pedal (9) is on the left-hand side of the

cycle as you sit on it. Repeat for the right Pedal (10). Note that the right pedal should be

threaded on clockwise and the left pedal on counter-clockwise.

Strap

Peadal

CHECK ALL BOLTS AND NUTS ARE TIGHTENED

BEFORE USING THE MACHINE

Pedal

Содержание ABX250M

Страница 1: ...Retain this owner s manual for future reference Read and follow all instructions in this owner s manual Model No ABX250M MANUAL TENSION UPRIGHT BIKE...

Страница 2: ...is page Step 3 Call Our Toll Free Number If a warranty service request is required on your product please call the toll free number 1800 005 770 Congratulations on purchasing your product we at GPI be...

Страница 3: ...CONTENTPAGE 0 0 0 0 0 0 0 0...

Страница 4: ...y opening in the equipment Always check the unit before each use Make sure that all fasteners are secure and in good working condition Do not use the equipment outdoors or near water Only one person m...

Страница 5: ...his is especially important for individuals over the age of 35 or persons with pre existing health problems Always warm up before starting a workout Try to do a total body warm up before you start Mai...

Страница 6: ...asher 8 20 8 50 C clip 17 2 17 Seat post cover 1 51 Sensor bracket 1 18 Allen bolt M8 16 4 52 Hex head bolt M6 25 1 19 Bottle holder 1 53 Hex head nut M6 2 20 Hand pulse wire 2 54 Flange nut 4 21 T ty...

Страница 7: ...7 1 4 5 7 11 16 16 17 18 18 18 20 21 22 23 23 25 26 26 28 28 29 30 31 32 37 35 48 49 36 3 15 16 24 24 13 2 15 16 13 13 44 1 45 9 10 12 8 57 34 6 33 56 19 45 EXPLODED DIAGRAM...

Страница 8: ...1 4 3 9 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 1 4 2 L 4 2 R 4 3 4 3 4 5 4 5 4 5 4 5 4 5 4 5 4 6 5 1 5 2 5 3 5 5 6 0 L 6 0 R 6 5 2 2 6 8 6 1 5 4 6 6 6 7 6 4 5 7 3 4 6 2 5 0 4 7 4 7 5 4 3 8 R 5 4 3...

Страница 9: ...or clamp 1 Box wrench 1 Allen key 6mm 1 The above described parts are all the parts you need to assemble this machine Before you start assembly please check the hardware pack to make sure they are inc...

Страница 10: ...T NO DESCRIPTION Q TY 1 Main frame 1 2 Front stabiliser 1 3 Rear stabiliser 1 4 Front post 1 5 Handlebar 1 6 Computer 1 7 Seat post 1 8 Seat 1 9 Pedal Left 1 10 Pedal Right 1 17 Seat post cover 1 19 B...

Страница 11: ...rved washer 16 1 2 3 15 16 13 15 16 13 13 57 34 STEP 2 Connect Upper computer wire 33 with Lower computer wire 34 Adjust the Tension knob to level 8 and connect Upper tension cable 56 with Lower tensi...

Страница 12: ...n the wire holder on the Lower tension connector Pull the Upper Tension Connector backward and slide the wire through the slot on the bracket Drop down the Connector so the fitting sits firmly on top...

Страница 13: ...r 6 21 22 25 37 20 32 20 33 6 5 STEP 4 Attach the Cover 35 to Sliding tube 44 and tighten with the Screw 45 which is pre assembled on the Sliding tube 44 Release the nuts under the Seat 8 attach the S...

Страница 14: ...the Crank 38 The left Pedal 9 is on the left hand side of the cycle as you sit on it Repeat for the right Pedal 10 Note that the right pedal should be threaded on clockwise and the left pedal on coun...

Страница 15: ...r any activity it s simply the energy needed to sustain a heartbeat breathing and normal body temperature It measures the body at rest not sleep at room temperature 3 UP During the setting mode press...

Страница 16: ...retch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP 2 THE EXERCISE PHASE This is the stage where you put the effort in After regular use...

Страница 17: ...in the target zone WEIGHT LOSS The important factor here is the amount of effort you put in The harder and longer you work the more calories you will burn Effectively this is the same as if you were...

Страница 18: ...MANUAL TENSION UPRIGHT BIKE Model No ABX250M To register your warranty please go to www gpisports com au 275 Wellington Road Mulgrave VIC 3170 Australia DISTRIBUTED EXCLUSIVELY BY...