Bodytastic B22.3, Руководство по сборке

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slowly, the slope will maintain current angle, and all exercise values will be saved
temporarily for 15 seconds. Continue key can be pressed within 15 seconds to
recover, the speed will return to status before lifting; The program can terminate
automatically and return to standby page when pause status exceeds 15 seconds.
Some program control is based on training target, so lifting function is not enabled.
7.2. Overview of sports and fitness program

QUICK START
After starting the machine up, QUICK START key can be pressed in standby page directly,
so as to start quick start program up quickly. As program setting is skipped, the basic
personal data required in calculation procedure of exercise will be entered into directly (If
fit2 go membership is logged in , then membership information can be used to enter into )
by default value (30 years old, 70 kilo ), including age and weight.
There is no warm-up stage in quick start mode, LEVEL can be adjusted with hands in the
process randomly.

Automatic program
Time Goal
1. The process must be used, matching with the built-in exercise program (Manual, Hill,
Interval, and Random) of the unit.
2. Set time as the exercise objective. Once this time is up, the program will
automatically go into the cool down phase.
Set range: time preset 20 minutes/range 20-99
Distance Goal
1. The process must be used, matching with the built-in exercise program (Manual, Hill,
Interval, and Random) of the unit.
2. Set distance as the exercise objective. Accomplish the specified mileage with no time
limit. Once this time is up, the program will automatically go into the cool down
phase.
Set range: distance present 5 km/range 1-99
Calories Goal
1. The process must be used, matching with the built-in exercise program (Manual, Hill,
Interval, and Random) of the unit.
2. Set weight loss and control weight as the exercise objective. Accomplish the
specified heat consumption workout with no time limit. Once the objective is
achieved, the program will automatically go into the cool down phase.
Set the range: calories preset 200 / range of 10-999.
Manual