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BodyCraft LCS-4, Инструкция по сборке

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BodyCraft LCS-4 Скачать руководство пользователя страница 19

FIG 1

FIG 2

FIG 7

FIG 4

FIG 5

FIG 3

FIG 6

FIG 6

FIG 7

35

97

FIG 3

154

133

82

30

FIG 2,4,5

154

132

82

10

FIG 1

132

154

10

82

TOP  CABLE

18

TOP  CABLE (109)

Route threaded end of Top Cable (109) over pulley mounted to Top Frame (10) as shown in Fig. 1, through 

slot in Rear Upright (3), over pulley in Top Frame (10), under and around top pulley in Pulley Block (30), as 

shown in Fig. 3 up and over pulley mounted on Top Guide Rod Retainer (6), as shown in Fig.5,  and down to 

weight stack.  Screw cable end into Selector Rod (94) at least 7 threads as shown in Fig. 6.

94

Содержание LCS-4

Страница 1: ...to your complete satisfaction If you have questions or find missing or damaged parts we will guarantee your complete satisfaction through our authorized dealer service centers or our home office customer service department Please call your local dealer for assistance or BodyCraft at 800 990 5556 9 00 AM 5 00 PM Our trained technicians will provide immediate assistance to you free of charge ...

Страница 2: ...asive chemicals 3 Inspect and tighten all parts before every use Replace any worn parts immediately Failure to do so may result in serious injury 4 Keep children away from the LCS 4 at all times 5 Keep your hands away from cables and pulleys during operation Keep your hands away from moving parts other than the designated handles 6 When adjusting the seat make sure the spring pin is fully engaged ...

Страница 3: ...169 301 146 169 146 169 302 146 146 208 169 10 1 146 169 147 147 128 154 169 147 154 EXPLODED VIEW 2 ...

Страница 4: ...138 14 154 147 154 147 147 154 134 154 147 13 72 72 6 36 97 90 147 128 147 13 82 82 62 82 25 73 8 7 62 22 24 24 20 31 5 74 82 42 82 46 78 45 82 30 30 82 69 3 89 88 4 128 147 128 147 154 134 146 146 147 134 147 154 2 123 147 154 158 154 147 128 147 123 146 154 139 154 149 167 151 132 147 154 160 160 154 132 141 153 146 125 147 141 147 128 147 147 154 154 132 171 132 99 64 64 5 84 73 72 62 47 43 82 ...

Страница 5: ...48 148 106 135 148 80 65 71 71 90 82 87 79 94 95 72 72 82 OVERVIEW 3 2 134 147 127 207 147 128 147 154 154 154 127 147 147 147 154 121 154 132 124 138 154 153 153 146 153 123 146 132 145 146 152 153 153 145 154 154 121 145 152 145 145 121 145 152 154 132 147 124 146 147 147 128 147 154 129 172 147 214 216 146 146 82 70 75 75 62 82 70 63 54 75 75 75 63 63 218 211 210 209 206 82 130 54 169 146 146 4...

Страница 6: ...2 169 146 146 169 154 309 147 301 303 147 318 318 132 128 128 147 128 147 147 151 310 313 306 309 312 316 316 307 311 311 147 154 154 147 310 309 147 100 101 100 128 147 310 310 305 147 154 154 147 310 310 305 147 128 128 154 148 148 135 135 135 135 148 309 309 309 309 309 308 148 135 128 154 302 146 106 98 304 312 312 317 312 151 313 OVERVIEW 3 3 5 ...

Страница 7: ... bearing pre installed REAR SEAT FRAME REAR CHROME SEAT ADJUSTER SEAT BACK ADJUSTER SEAT BACK ADJUSTER METAL HINGE FOR SEAT BACK ADJUSTER SINGLE PULLEY BLOCK SLEEVE CABLE ARM ASSEMBLY CABLE ARM SWIVEL CABLE ARM TOP ADJUSTABLE PULLEY BLOCK 1 CHROME ROLLER TUBE 25 4mm PIVOT AXLE 20mm PIVOT AXLE CABLE ARM COLLAR WEIGHT STACK SHROUD LAT BAR LOW ROW BAR RIGHT POSTER PLATE LEFT POSTER PLATE LEG EXTENSIO...

Страница 8: ...M SPRING KNOB SELECTOR PIN L PIN 114mm PULLEY four pcs pre assembled SMALL PULLEY IN SWIVEL ARM all pre assembled RUBBER DONUT ADJUSTABLE STOPPER all pre assembled STOPPER all pre assembled FOAM PAD COVER OF FOAM PAD 1 X 200mm HAND GRIP all pre assembled 1 X 140mm HAND GRIP all pre assembled 1 X 70mm PRESS ARM STOPPER all pre assembled LAT BAR HOLDER COVER 95mm all pre assembled SELECTOR ROD TOP P...

Страница 9: ...all pre assembled 3 8 X 1 2 ROUND BOLT all pre assembled 3 8 X 5 8 SET SCREW al pre assembled 5 16 X 1 4 SET SCREW all pre assembled TOP PLATE BOLT 8mm X 53mm FEMALE BOLT FOR POSTER 6mm X 12mm MALE NUT FOR POSTER 1 2 WASHER four pcs pre assembled 3 8 WASHER 5 16 WASHER two pcs pre assembled 3 8 SPRING WASHER all pre assembled 5 16 SPRING WASHER all pre assembled 24mm NYLON NUT all pre assembled 1 ...

Страница 10: ...SQ PLUG 45mm SQ PLUG BEARING HOUSING all pre assembled SPACER PLASTIC GUIDE ROD HOLDER 25 4mm STEEL BUSHING all pre assembled SPRING KNOB SELECTOR PIN 114mm PULLEY four pcs pre assembled RUBBER DONUT STOPPER all pre assembled 1 X 200mm HAND GRIP all pre assembled SELECTOR ROD TOP PLATE 10 LB PLATE BACK PAD SEAT PAD TRIM FOR WEIGHT SHROUD 5 8 X 6 1 2 HEX BOLT 1 2 X 3 1 4 HEX BOLT 1 2 X 1 3 4 HEX BO...

Страница 11: ...IP all pre assembled 3 8 X 3 1 8 HEX HEAD BOLT GUIDE ROD WEIGHT STACK SHROUD 50mm SQ CAP 50mm SQ PLUG PLASTIC GUIDE ROD HOLDER LOCKING SPRING KNOB SELECTOR PIN 114mm PULLEY four pcs pre assembled RUBBER DONUT CAP SELECTOR ROD TOP PLATE 10 LB PLATE SNAP HOOK PLASTIC BUSHING SINGLE HANDLE ANKLE STRAP TRIM FOR WEIGHT SHROUD 3 8 X 3 HEX BOLT 3 8 X 1 3 4 HEX BOLT four pcs pre assembled 5 16 X 1 2 HEX T...

Страница 12: ...ght Stack Bases 5 to Base Frame 1 using two 3 8 X 3 Hex Bolts 128 two 3 8 Washers 147 and two 3 8 Nylon Nuts 154 3 Attach Front Upright 4 to Base Frame 1 using two 3 8 X 3 Hex Head Bolts 128 four 3 8 Washers 147 and two 3 8 Nylon Nuts 154 Repeat same process for Rear Upright 3 on Front Stabilizer 7 Screw Shorter Pop Pins 73 into Front Upright 4 and Rear Upright 3 as shown 62 128 147 147 147 147 4 ...

Страница 13: ...lector hole on bottom and facing forward Attach Top Plate 95 to Selector Rod 94 using Top Plate Bolt 142 Slide Top Plate 95 and Selector Rod 94 over Guide Rods 13 Insert Plastic Guide Rod Holders 72 into both Top Guide Rod Retainers 6 and then slide both Top Guide Rod Retainers 6 over top of Guide Rods 13 and attach to Top Frame bearing pre installed 10 using two 3 8 X 3 Hex Head Bolts 128 four 3 ...

Страница 14: ... Screw 157 3 Attach Hand Holder 9 to Front Chromed Seat Adjuster 18 using two 3 8 X 3 Hex Bolts 128 four 3 8 Washers 147 and two 3 8 Nuts 154 Attach Seat Pad 103 to Front Chrome Seat Adjuster 18 using two 3 8 Washers 147 and two 3 8 X 1 3 4 Bolts 133 Attach 25 X 50mm Rect Plug 68 to rear of Front Chrome Seat Adjuster 18 Insert Front Chrome Seat Adjuster 18 into the Front Seat Frame 14 and lock int...

Страница 15: ...installed set screw 2 Attach Press Arm 15 to Press Arm Selector 12 by aligning holes and inserting 1 Pivot Axle 33 19 95mm Axle 33A Lock into place with pre installed set screw Attach 50mm SQ Plugs 64 onto top ends Press Arm Selector 12 and two Press Arm Plugs 50 onto ends of Press Arm 15 3 Check Longer Pop Pin 77 into Press Arm Selector 12 making sure Pop Pin 77 seats into adjustment holes in Pre...

Страница 16: ...RUNCH CABLE 108 15 Route the AB Crunch Cable 108 through lower slot and over pulley in Front Upright 4 as shown in Fig 1 2 down and around the pulley mounted on Base Frame 1 up and over lower pulley in Adjustable Pulley Block 30 as shown in Fig 4 down and under two pulleys mounted on Base Frame 1 and catch steel cable end to bracket welded on Leg Extension Arm 20 as shown in Fig 7 ...

Страница 17: ...M CONNECTING CABLE 16 CABLE ARM CONNECTING CABLE 110 Hook Cable Arm Connecting Cable 110 on bracket mounted on Base Frame 1 then route up and over low pulley in Adjustable Pulley Block 30 as shown in Fig 3 then screw threaded cable end into Single Pulley Block 25 ...

Страница 18: ...nd around left as if sitting on seat side pulley mounted in Press Arm Selector 12 under and around pulley mounted in Front Upright 4 over and around right side pulley in Press Arm Selector 12 as shown Fig 2 Continue through uppermost slot and over pulley in Front Upright 4 as shown in Fig 3 under top pulley in Adjustable Pulley Block 30 up and over pulley mounted on Top Frame 10 as shown in Fig 4 ...

Страница 19: ... of Top Cable 109 over pulley mounted to Top Frame 10 as shown in Fig 1 through slot in Rear Upright 3 over pulley in Top Frame 10 under and around top pulley in Pulley Block 30 as shown in Fig 3 up and over pulley mounted on Top Guide Rod Retainer 6 as shown in Fig 5 and down to weight stack Screw cable end into Selector Rod 94 at least 7 threads as shown in Fig 6 94 ...

Страница 20: ...2 Attach Cable Arm Cable 111 on the pulley of Single Pulley Block 25 as shown Fig 5 Attach pulleys and Pulley Guide Brackets 26 to Cable Arm Assembly 27 as shown in Fig 3 and Fig 4 Be certain that when tightened the pulley guide brackets do not interfere with cable movement Route Cable Arm Cable 111 around these pulleys as shown up and around pulley in the Single Pulley Block 25 Make sure Cable Gu...

Страница 21: ...o each Bearing Housing 70 then attach Bearing Housings 70 back onto Leg Press Main Frame 202 using four 1 2 X 1 3 4 Hex Bolts 124 eight 1 2 Washers 146 and four 1 2 Nylon Nuts 153 Attach Front Leg Press Support 206 to Leg Press Main Frame 202 using one 5 8 X 6 1 2 Hex Head Bolt 121 two 5 8 Washers 145 and one 5 8 Nylon Nut 152 6 Attach Foot Plate Connector 210 to Rear Leg Press Support 209 and Fro...

Страница 22: ...n and under the pulley on Weight Stack Base 207 as shown in Fig 3 Then route cable under Weight Stack Base 207 and around horizontal pulley on Leg Press Main Frame 202 Route cable under and around lowest pulley mounted on Rear Leg Press Support 209 under and around right side as if sitting on seat pulley on Leg Press Main Frame 202 over and around top pulley on Rear Leg Press Support 209 under and...

Страница 23: ... end of each Guide Rod 13 then insert Guide Rod 13 into the Plastic Guide Holders 72 in the Weight Stack Base 301 4 Slide each 10 LB Plate 96 over Guide Rod 13 Make certain that each plate is oriented with selector hole on bottom and facing forward Attach Top Plate 95 to Selector Rod 94 using Top Plate Bolt 142 Slide Top Plate 95 and Selector Rod 94 over Guide Rods 13 Insert Plastic Guide Rod Hold...

Страница 24: ...next pulley in Top Guide Rod Retainer 302 exiting toward front Then continue routing down to front of right side pulley in Double Pulley Bracket 308 exiting toward rear then up to front of last pulley in Top Guide Rod Retainer 302 as shown in Fig 4 STEP2 4 Route cable over last pulley in top exiting toward rear continue down to pulley mounted behind Weight Stack Base 301 as shown in Fig 7 under We...

Страница 25: ...ATES 24 1 Attach Weight Stack Shrouds 35 to Weight Stack Bases 5 6 and Tops using 5 16 Washers 148 and 5 16 X 1 2 Hex Head Bolts 135 Remember to keep all bolts loose in frame to ensure holes line up easily 2 Attach Right Left Poster Plates 38R 39L to Rear Front Uprights 3 4 using 8 X 53mm Female Bolts 143 and 6 X 12mm Male Nuts 144 3 Trim two Trims for Weight Shroud 106 on Weight Stack Shroud 35 ...

Страница 26: ...48 148 1 Attach Weight Stack Shrouds 35 to Weight Base Connector 207 and Weight Stack Base 208 and Tops using 5 16 Washers 148 and 5 16 X 1 2 Hex Head Bolts 135 Remember to keep all bolts loose in frame to ensure holes line up easily 2 Trim two Trims for Weight Shroud 106 on Weight Stack Shroud 35 ...

Страница 27: ... 301 135 148 35 1 Attach Weight Stack Shrouds 35 to Top Guide Rod Retainer 302 and Weight Stack Base 301 and Tops using 5 16 Washers 148 and 5 16 X 1 2 Hex Head Bolts 135 Remember to keep all bolts loose in frame to ensure holes line up easily 2 Trim two Trims for Weight Shroud 106 on Weight Stack Shroud 35 ...

Страница 28: ... force helping remove any kinks and providing any initial cable stretch Be aware the cables can loosen and slightly stretch upon initial use The cables should be adjusted as tight as possible but no so tight as to lift the Top Plate 95 above the weight stack Be certain to secure the jam nuts after adjustments are made For better performance apply a household lubricant such as silicone to any adjus...

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