Body Solid Powerlift LSA 50 Скачать руководство пользователя страница 3

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A s s e m b l y   I n s t r u c t i o n s

You must review and follow the instructions in this Owner’s Manual. If you do not assemble and use the
PowerLIFT Squat/Calf Station according to these guidelines, you could void the Body-Solid warranty.

Assembly of the PowerLIFT Squat/Calf Station takes professional installers about 30 minutes to complete. If
this is the first time you have assembled this type of equipment, plan on significantly more time.

Professional installers are recommended.

However, if you acquire the appropriate tools and follow the assembly steps sequentially, the process will take
time, but is fairly easy.

Required Tools

The tools that you must obtain before assembling
the PowerLIFT Squat/Calf Station include:

2.5mm Hex Key

5mm Hex Key

6mm Hex Key

10mm Open-End Wrench

17mm Open-End Wrench

19mm Open-End Wrench

17mm Box Wrench

19mm Box Wrench

Rubber Mallet

Installation Requirements

Follow these installation requirements when assembling
the PowerLIFT Squat/Calf Station:

Fill out and mail warranty card.

Set up the PowerLIFT machine on a solid, flat surface.
A smooth, flat surface under the machine helps keep
it level. A level machine has fewer malfunctions.

Provide ample space around the machine. Open
space around the machine allows for easier access.

Insert all bolts in the same direction. For aesthetic
purposes, insert all bolts in the same direction
unless specified (in text or illustrations) to do otherwise.

Leave room for adjustments. Tighten fasteners such as
bolts, nuts, and screws so the unit is stable, but leave
room for adjustments. Do not fully tighten fasteners
until instructed in the assembly steps to do so.

CAUTION: Obtain assistance! Do not attempt to assemble
the PowerLIFT Gym by yourself. Review the Installation

Assembly Tips

The PowerLIFT Squat/Calf Station comes in one
box. Be careful to assemble components in the
sequence presented in this guide.

With so many assembled parts, proper alignment and
adjustment is critical. While tightening the nuts and
bolts, be sure to leave room for adjustments. 

Read all “Notes” on each page before beginning
each step.

While you may be able to assemble this PowerLIFT
unit using the illustrations only, important safety
notes and other tips are included in the text.

IMPORTANT!

Before you begin you should look at pages 11 and 12.

This is a quick reference guide that shows all hardware
parts (in actual size) along with the corresponding
key numbers on the assembly instructions.

Do not fully tighten bolts until
instructed to do so.

Note: Due to continuing product improvements, specifications and
designs are subject to change without notice.

Even though we have prepared this manual with extreme care, neither the
publisher nor the author can accept responsibility for any errors in, or
omission from, the information given.

Содержание Powerlift LSA 50

Страница 1: ...L S A 5 0 S q u a t C a l f S t a t i o n O W N E R S M A N U A L L S A 5 0 A s s e m b l y I n s t r u c t i o n s by Body Solid F r e e w e i g h t L e v e r a g e G y m S y s t e m ...

Страница 2: ...ead the instructions thoroughly Read each step in the assembly instructions and follow the steps in sequence Do not skip ahead If you skip ahead you may learn later that you have to disassemble components and that you may have damaged the equipment Assemble and operate the PowerLIFT Squat Calf Station on a solid level surface Locate the unit a few feet from the walls or furniture to provide easy a...

Страница 3: ...he same direction For aesthetic purposes insert all bolts in the same direction unless specified in text or illustrations to do otherwise Leave room for adjustments Tighten fasteners such as bolts nuts and screws so the unit is stable but leave room for adjustments Do not fully tighten fasteners until instructed in the assembly steps to do so CAUTION Obtain assistance Do not attempt to assemble th...

Страница 4: ...t frame BC This is an adjustable safety stop bar for your squat exercises The two holes allow the user to adjust the safety stop point of the squat exercise C Attach foot brace BB to squat support frame F as shown using one 14 hex bolt 10mm x 100mm partial thread two 27 flat washer 10mm one 25 nylon lock nut 10mm You should now wrench tighten all bolts and nuts in this step 3 mm Inch Be careful to...

Страница 5: ...S T E P 1 4 ...

Страница 6: ...beam BH as shown Install using two 18 round allen head 10mm x 90mm partial thread bolt two 26 spring lock washer 10mm two 27 flat washer 10mm two 25 nylon lock nut 10mm D Install gray beam connector bar BJ as shown using two 13 hex bolt 12mm x 80mm partial thread two 31 spring lock washer 12mm two 22 flat washer 12mm E See Note 2 Insert chrome shaft BM through right shoulder beam BH from the outsi...

Страница 7: ...S T E P 2 6 ...

Страница 8: ...t washer 8mm C See Note 1 Install back pads BR and BQ in the same manner that you installed the shoulder pads Do NOT over tighten any pad bolts Install using four 20 round allen head 8mm x 80mm partial thread bolt four 28 spring lock washer 8mm four 30 flat washer 8mm You should now examine the squat calf station and make sure that all hardware other than upholstery hardware is wrench tightened an...

Страница 9: ...S T E P 3 8 ...

Страница 10: ...ILLOW BLOCK BEARING 17mm ID 10 1 RP5575 RUBBER PAD 11 1 RP3775 RUBBER PAD 12 2 HEX12105PTB HEX BOLT 12mmX105mm PARTIAL THREAD 13 4 HEX1280PTB HEX BOLT 12mmX80mm PARTIAL THREAD 14 1 HEX10100PTB HEX BOLT 10mm X 100mm PARTIAL THREAD 15 4 RAH1020FTB ROUND ALLEN HEAD 10mmX20mm FULL THREAD BOLT 16 1 SHB1050DP SQUARE HEAD BOLT 10mmX50mm WITH DOG POINT 18 4 RAH1090PTB ROUND ALLEN HEAD 10mmX90mm PARTIAL TH...

Страница 11: ...of an exercise 5 Always wear the appropriate clothing and shoes when exercising Wearing comfortable athletic shoes with good support and loose fitting breathable clothing will reduce the risk of injury 6 Maintaining equipment in proper operating condition is of utmost importance for a safe resistance training program Pulleys and cables should be checked for wear frequently and replaced as needed E...

Страница 12: ...m partial thread bolt QTY 4 19 Key round allen head 10mm x 90mm partial thread bolt QTY 4 18 Key round allen head 10mm x 20mm full thread bolt QTY 4 15 Key square head bolt 10mm x 50mm with dog point QTY 1 16 Key hex bolt 10mm x 100mm partial thread QTY 1 14 Key hex bolt 12mm x 80mm partial thread QTY 4 13 Key hex bolt 12mm x 105mm partial thread QTY 2 12 11 ...

Страница 13: ...ring lock washer 10mm QTY 8 26 Key spring lock washer 8mm QTY 8 28 Key flat washer 8mm QTY 8 30 Key flat washer 12mm QTY 10 22 Key nylon lock nut 12mm QTY 4 21 Key flat washer 10mm QTY 8 27 Key flat washer 10mm x 30mm QTY 2 23 Key standard nut 10mm QTY 1 24 Key nylon lock nut 10mm QTY 5 25 12 ...

Страница 14: ...pyright 2003 Body Solid All rights reserved Body Solid reserves the right to change design and specifications when we feel it will improve the product Body Solid machines maintain several patented and patent pending features and designs All rights reserved on all design patents and utility patents 13 ...

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