SHORT-TERM GOALS
Date Set
Date Accomplished
Goal
Reward
**
Date Set
Date Accomplished
Goal
Reward
**
Date Set
Date Accomplished
Goal
Reward
**
LONG-TERM GOALS
Goal
Reward!
*
M a k e s e v e r a l c o p i e s o f t h i s p a g e t o k e e p t r a c k o f y o u r g o a l s a n d a c c o m p l i s h m e n t s .
Y o u c a n p r i n t m o r e c o p i e s o f t h i s p a g e b y g o i n g t o h t t p : / / w w w . b o d y s o l i d . c o m / s u p p o r t / d o c s . h t m l
* * D o n ’ t f o r g e t t o r e w a r d y o u r s e l f f o r a j o b w e l l - d o n e !
FITNESS
GOALS
*
23
Содержание Power Lift FID46
Страница 5: ...4 S T E P 1...
Страница 7: ...S T E P 2 6...
Страница 9: ...S T E P 3 8...
Страница 11: ...10 S T E P 4...
Страница 40: ...N O T E S 39...
Страница 41: ...N O T E S 40...
Страница 42: ...R e f e r e n c e D r a w i n g s 41 F I D 4 6 F l a t I n c l i n e D e c l i n e B e n c h...