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I m p o r t a n t   S a f e t y   I n s t r u c t i o n s

   

4

Before beginning any fitness program, you should obtain a complete physical examination from your physician.

Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise.

Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement.

Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor.

      When using exercise equipment, you 

      should always take basic precautions, 

      including the following:

Read all instructions before using the 

GWT56

.  

 

       These instructions are written to ensure your safety

       and to protect the unit.

  

                         

Do not remove any safety labels from the 

       machine.

Do not allow children on or near the equipment.

Use the equipment only for its intended purpose 

       as described in this guide. Do not use accessory

       attachments that are not recommended by the

       manufacturer. Such attachments might cause         

       injuries.

Wear proper exercise clothing and shoes for your 

       workout, no loose clothing.

Keep hands, limbs, loose clothing, and long hair well

       out of the way of all moving parts.

Use care when getting on or off the unit.

Do not overexert yourself or work to exhaustion.

If you feel any pain or abnormal symptoms, stop        

       your workout immediately and consult your 

       physician.

Never operate unit when it has been dropped or

       damaged. Return the equipment to a service 

       center for examination and repair.

Never drop or insert objects into any opening in 

       the equipment.

Always check the unit and its cables before each 

       use. Make sure that all fasteners and cables are 

       secure and in good working condition.

Do not use the equipment outdoors or near water.

      Personal Safety During Assembly

Before beginning assembly, please take the time 

       to read the instructions thoroughly.

Read each step in the assembly instructions and

       follow the steps in sequence. Do not skip ahead. 

       If you skip ahead, you may learn later that you  

       have to disassemble components and that you 

       may have damaged the equipment.

Assemble and operate the

 

GWT56

 on a solid, level

       surface. Locate the unit a few feet from the walls 

       or furniture to provide easy access.

The 

GWT56

 

is designed for your enjoyment. By  

following these precautions and using common sense, 

you will have many safe and pleasurable hours of 

healthful exercise with your Body-Solid 

Vertical Bumper 

Plate Rack.

After assembly, you should check all functions to

ensure correct operation. If you experience problems, 

first recheck the assembly instructions to locate any 

possible errors made during assembly. If you are unable 

to correct the problem, call the dealer from whom you 

purchased the machine or call 

1-800-556-3113

 for the 

dealer nearest you. 

Obtaining Service

Please use this Owner’s Manual to make sure that all

parts have been included in your shipment. When

ordering parts, you must use the part number and

description from this Owner’s Manual. Use only

Body-Solid replacement parts when servicing this

machine. Failure to do so will void your warranty and

could result in personal injury.

For information about product operation or service,

check out the official Body-Solid website at

www.bodysolid.com or contact an authorized

Body-Solid dealer or a Body-Solid factory-authorized

service company or contact Body-Solid customer

service at one of the following:

Toll Free:  1-800-556-3113

Phone:    1-708-427-3555

Fax: 

  1-708-427-3556

Hours:    M-F 8:30-5:00 CST

E-Mail:    [email protected]
Or write to:  

Body-Solid, Inc.

  Service 

Department

 

 

1900 S. Des Plaines Ave.

 

 

Forest Park, IL 60130 USA

Retain this Owner’s Manual for future

reference. If you need to order replacement 

parts please be prepared to provide the

following information when contacting us so

that we can assist you better.

1. Model Number

2. Place of Purchase

3. Serial Number (S/N)

4. Part # and Description

Содержание GWT56

Страница 1: ... A s s e m b l y I n s t r u c t i o n s O W N E R S M A N U A L V GWT56 120117 GWT56 ...

Страница 2: ...o so may result in death or serious injury It is imperative that you retain this Owner s Manual and be sure all warning labels are legible and intact Replacement Owner s Manuals and warning labels are available from your local Body Solid dealer If you have any questions about the operation set up or maintenance of this machine please call our customer service department at 1 800 556 3113 ...

Страница 3: ... b l e o f C o n t e n t s 3 SAFETY INSTRUCTIONS PAGE 4 PREPARATION PAGE 5 HARDWARE ILLUSTRATION PAGE 6 PART LIST ILLUSTRATION PAGE 7 ASSEMBLY INSTRUCTIONS PAGE 8 EXPLODED VIEW PAGE 13 CONTACT PAGE PAGE 14 ...

Страница 4: ...ghly m Read each step in the assembly instructions and follow the steps in sequence Do not skip ahead If you skip ahead you may learn later that you have to disassemble components and that you may have damaged the equipment m Assemble and operate the GWT56 on a solid level surface Locate the unit a few feet from the walls or furniture to provide easy access The GWT56 is designed for your enjoyment...

Страница 5: ...nch Set m Metric Wrench Set m Adjustable Wrench m Screwdriver standard and or phillips Installation Requirements Follow these installation requirements when assembling the GWT56 Set up the GWT56 on a solid flat surface A smooth flat surface under the machine helps keep it level A level machine has fewer malfunctions Provide ample space around the machine Open space around the machine allows for ea...

Страница 6: ...45 6 G W T 5 6 H a r d w a r e I l l u s t r a t i o n Part 1 HEX HEAD BOLT M10X75mm QTY 6 Part 2 HEX HEAD BOLT M10x20mm QTY 4 Part 3 FLAT WASHER M10 QTY 16 Part 4 NYLON LOCK NUT M10 QTY 6 ...

Страница 7: ... r t s L i s t I l l u s t r a t i o n Part Qty Description A 2 BASE FRAME B 1 UPRIGHT C 6 wEIGHT hORN 1 6 M10x75mm HEX HEAD BOLT 2 4 M10x20mm HEX HEAD BOLT 3 16 M10 FLAT WASHER 4 6 M10 NYLON LOCK NUT 5 6 RUBBER DONUT ...

Страница 8: ...he sequence they are presented NOTE Finger tighten all hardware in this step Wrench tighten ALL hardware at the end until STEP 1A Some components may be pre assembled 1A Attach Base Frame A to Upright B using 4 2 M10x20mm Hex Head Bolt 4 4 M10 Flat Washer ...

Страница 9: ...S T E P 1 Above shows Step 1 assembled and completed 9 ...

Страница 10: ...are presented NOTE Wrench tighten ALL hardware at the end until the step Some components may be pre assembled 2A Attach six Weight Horns C to Upright B using 6 1 M10x75mm Hex Head Bolt 12 3 M10 Flat Washer 6 4 M10 Nylon Lock Nut 2B Insert Rubber Donuts 5 onto Weight Horns C ...

Страница 11: ...S T E P 2 Above shows Step 2 assembled and completed 11 ...

Страница 12: ...45 12 N o t e s ...

Страница 13: ...13 G W T 5 6 E x p l o d e d V i e w ...

Страница 14: ...lid All rights reserved Body Solid reserves the right to change design and specifications when we feel it will improve the product Body Solid machines maintain several patented and patent pending features and designs All rights reserved on all design patents and utility patents PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW S N 013889 GWT56 ...

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