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I m p o r t a n t   S a f e t y   I n s t r u c t i o n s

   

4

Before beginning any fitness program, you should obtain a complete physical examination from your physician.

Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise.

Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement.

Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor.

      When using exercise equipment, you 

      should always take basic precautions, 

      including the following:

Read all instructions before using the 

GPR400

.  

 

       These instructions are written to ensure your safety

       and to protect the unit.

  

                         

Do not remove any safety labels from the 

       machine.

Do not allow children on or near the equipment.

Use the equipment only for its intended purpose 

       as described in this guide. Do not use accessory

       attachments that are not recommended by the

       manufacturer. Such attachments might cause         

       injuries.

Wear proper exercise clothing and shoes for your 

       workout, no loose clothing.

Keep hands, limbs, loose clothing, and long hair well

       out of the way of all moving parts.

Use care when getting on or off the unit.

Do not overexert yourself or work to exhaustion.

If you feel any pain or abnormal symptoms, stop        

       your workout immediately and consult your 

       physician.

Never operate unit when it has been dropped or

       damaged. Return the equipment to a service 

       center for examination and repair.

Never drop or insert objects into any opening in 

       the equipment.

Always check the unit and its cables before each 

       use. Make sure that all fasteners and cables are 

       secure and in good working condition.

Do not use the equipment outdoors or near water.

      Personal Safety During Assembly

Before beginning assembly, please take the time 

       to read the instructions thoroughly.

Read each step in the assembly instructions and

       follow the steps in sequence. Do not skip ahead. 

       If you skip ahead, you may learn later that you  

       have to disassemble components and that you 

       may have damaged the equipment.

Assemble and operate the

 

GPR400

 on a solid,

       level surface. Locate the unit a few feet from the

       walls or furniture to provide easy access.

The 

GPR400

 

is designed for your enjoyment. By  

following these precautions and using common sense, 

you will have many safe and pleasurable hours of 

healthful exercise with your Body-Solid 

Power Rack.

After assembly, you should check all functions to

ensure correct operation. If you experience problems, 

first recheck the assembly instructions to locate any 

possible errors made during assembly. If you are unable 

to correct the problem, call the dealer from whom you 

purchased the machine or call 

1-800-556-3113

 for the 

dealer nearest you. 

Obtaining Service

Please use this Owner’s Manual to make sure that all

parts have been included in your shipment. When

ordering parts, you must use the part number and

description from this Owner’s Manual. Use only

Body-Solid replacement parts when servicing this

machine. Failure to do so will void your warranty and

could result in personal injury.

For information about product operation or service,

check out the official Body-Solid website at

www.bodysolid.com or contact an authorized

Body-Solid dealer or a Body-Solid factory-authorized

service company or contact Body-Solid customer

service at one of the following:

Toll Free:  1-800-556-3113

Phone:    1-708-427-3555

Fax: 

  1-708-427-3556

Hours:    M-F 8:30-5:00 CST

E-Mail:    [email protected]
Or write to:  

Body-Solid, Inc.

  Service 

Department

 

 

1900 S. Des Plaines Ave.

 

 

Forest Park, IL 60130 USA

Retain this Owner’s Manual for future

reference. If you need to order replacement 

parts please be prepared to provide the

following information when contacting us so

that we can assist you better.

1. Model Number

2. Place of Purchase

3. Serial Number (S/N)

4. Part # and Description

Содержание GPR400

Страница 1: ... A s s e m b l y I n s t r u c t i o n s O W N E R S M A N U A L V GPR400 20190813 GPR400 ...

Страница 2: ...result in death or serious injury It is imperative that you retain this Owner s Manual and be sure all warning labels are legible and intact Replacement Owner s Manuals and warning labels are available from your local Body Solid dealer If you have any questions about the operation set up or maintenance of this machine please call our customer service department at 1 800 556 3113 DWRULE 4 DWRULE 4 ...

Страница 3: ... a b l e o f C o n t e n t s 3 SAFETY INSTRUCTIONS PAGE 4 PREPARATION PAGE 5 HARDWARE ILLUSTRATION PAGE 6 PART HARDWARE LIST PAGE 7 ASSEMBLY INSTRUCTIONS PAGE 8 EXPLODED VIEW PAGE 15 CONTACT PAGE PAGE 16 ...

Страница 4: ...s thoroughly m Read each step in the assembly instructions and follow the steps in sequence Do not skip ahead If you skip ahead you may learn later that you have to disassemble components and that you may have damaged the equipment m Assemble and operate the GPR400 on a solid level surface Locate the unit a few feet from the walls or furniture to provide easy access The GPR400 is designed for your...

Страница 5: ...e but are not limited to m Standard Wrench Set m Metric Wrench Set m Adjustable Wrench Installation Requirements Follow these installation requirements when assembling the GPR400 Set up the GPR400 on a solid flat surface A smooth flatsurface under the machine helps keep it level A level machine has fewer malfunctions Provide ample space around the machine Open space around the machine allows for e...

Страница 6: ...H a r d w a r e I l l u s t r a t i o n Part 2 FLAT HEAD CAP SCREW M6x16mm QTY 8 Part 1 HEX HEAD BOLT M16x110mm QTY 32 Part 3 REGULAR O D WASHER M16 QTY 56 Part 4 LARGE O D WASHER M16 QTY 8 Part 5 NYLON LOCK NUT QTY 32 ...

Страница 7: ...1 1 32 8 56 8 32 2 2 2 12 BASE FRAME UPRIGHT TOP SIDE FRAME CHIN UP BAR TOP REAR FRAME STEEL PLATE PIPE ChROME PIN RIGHT j CUP LEFT J CUP M16x110mm HEX HEAD BOLT M6x16mm FLAT HEAD CAP SCREW M16 REGULAR O D WASHER M16 LARGE O D WASHER M16 NYLON LOCK NUT PULL PIN 120x55mm PLASTIC INSERT 55x55mm PLASTIC INSERT PROTECTIVE FILM ...

Страница 8: ...lts they must be wrench tightened to fully go on 1A Attach Steel Plates F to both Base Frames A using 8 1 M16x110mm Hex Head Bolt 16 3 M16 Regular O D Washer 8 5 M16 Nylon Lock Nut NOTE 1 Please refer to the drawing for the correct bolt hole locations 1B Attach Uprights B to Steel Plates F using 8 1 M16x110mm Hex Head Bolt 16 3 M16 Regular O D Washer 8 5 M16 Nylon Lock Nut NOTE 2 It is recommedate...

Страница 9: ...S T E P 1 Above shows Step 1 assembled and completed 9 Front of Rack Note 1 ...

Страница 10: ...Uprights B using 4 1 M16x110mm Hex Head Bolt 8 3 M16 Regular O D Washer 4 5 M16 Nylon Lock Nut 2B Attach Top Side Frames C Top Rear Frame E and Rear Uprights B together using 8 1 M16x110mm Hex Head Bolt 12 3 M16 Regular O D Washer 4 4 M16 Large O D Washer 8 5 M16 Nylon Lock Nut 2C Attach Chin Up Bar D to Top Side Frames C using 4 1 M16x110mm Hex Head Bolt 4 3 M16 Regular O D Washer 4 4 M16 Large O...

Страница 11: ...S T E P 2 Above shows Step 2 assembled and completed 11 ...

Страница 12: ... nuts will not fully screw onto bolts they must be wrench tightened to fully go on Adjustable J Cups and Pipe Pin Safeties 3A Attach Left Right J Cups K J to uprights D 3B Hold Pipes G between the Uprights of the Rack B and Insert the Chrome Pins H into the Pipes G and Uprights B 3C Insert the Pull Pins 6 into the end of the Chrome Pins H ...

Страница 13: ...S T E P 3 Above shows Step 3 assembled and completed 13 ...

Страница 14: ...45 14 N o t e s ...

Страница 15: ...15 G P R 4 0 0 E x p l o d e d V i e w ...

Страница 16: ...id All rights reserved Body Solid reserves the right to change design and specifications when we feel it will improve the product Body Solid machines maintain several patented and patent pending features and designs All rights reserved on all design patents and utility patents PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW S N 015296 GPR400 ...

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