Body Sculpture BE-6115 Скачать руководство пользователя страница 4

 

 

I

I

m

m

p

p

o

o

r

r

t

t

a

a

n

n

t

t

 

 

S

S

a

a

f

f

e

e

t

t

y

y

 

 

I

I

n

n

f

f

o

o

r

r

m

m

a

a

t

t

i

i

o

o

n

n

 

 

 

 

 

 

 

 

 

 

 

 

Please keep this manual in a safe place for easy reference. 

1.  It is important to read this entire manual before assembling and using the equipment. 

       Safe  and  effective  use  can  only  be  achieved  if  the  equipment  is  assembled,  maintained  and  used 

properly. It is  your responsibility to ensure that all users of the equipment are informed of all warnings 
and precautions. 

2.   Before  starting  any  exercise  program  you  should  consult  your  doctor  to  determine  if  you  have  any 

medical or  physical conditions that could put  your health and safety  at risk, or prevent  you from using 
the equipment properly.  Your doctor's advice is essential if you are taking medication that affects your 
heart rate, blood pressure or cholesterol level. 

3.   Be  aware  of  your  body's  signals.  Incorrect  or  excessive  exercise  can  damage  your  health.  Stop 

exercising  if  you  experience  any  of  the  following  symptoms:  pain,  tightness  in  your  chest,  irregular 
heartbeat,  extreme  shortness  of  breath,  lightheadedness,  dizziness  or  feelings  of  nausea.  If  you  do 
experience any of these conditions you should consult your doctor before continuing with your exercise 
program. 

4.  Keep children and pets away from the equipment. The equipment is designed for adult use only. 

5.   Use  the  equipment  on  a  solid,  flat  level  surface  with  a  protective  cover  for  your  floor  or  carpet.  To 

ensure safety, the equipment should have at least 0.5 meters of free space all around it. 

6.  Before using the equipment, check that the nuts and bolts are securely tightened. 

7.  The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear 

and tear. 

8.   Warning  the  equipment  must  be  installed  on  a  stable  base  and  properly  leveled  floor.  Always  use  the 

equipment  as  indicated.  If  you  find  any  defective  components  while  assembling  or  checking  the 
equipment, or if you hear any unusual noises coming from the equipment during use, stop immediately. 
Do not use the equipment until the problem has been rectified. 

9.   Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught in 

the equipment or that may restrict or prevent movement. 

10.  The  equipment  has  been  tested  and  certified  to  EN957  under  class  H.C.  Suitable  for  home  use  only. 

Maximum weight of user: 100kg.  Braking ability is independent of speed. 

11.   The equipment is not suitable for therapeutic use. 

12.  Care  must  be  taken  when  lifting  or  moving  the  equipment  so  as  not  to  injure  your  back.  Always  use 

proper  lifting  techniques  and/or  seek  assistance  if  necessary.

   

Regular  checking  of  the  integrity  of 

guards and safety devices. 

13.  Parents  and  those  in  charge  of  children  should  be  aware  of  their  responsibility  around  this  equipment.  

The  natural  play  instinct  and  fondness  for  experimenting  of  children  can  lead  to  situations  and  use  of 
the training equipment for which it is not intended. 

14. If children are allowed to use the equipment their mental and physical development and above all their 

temperament  should  be  taken  in  to  account.  They  should  be  supervised  and  instructed  to  the  correct 
use of the equipment. The equipment is under no circumstances suitable as a child

’s toy. 

15.    All  moveable  accessories  (eg.  pedal,  handlebar,  saddle....etc.)  require  weekly  maintenance.   Check 

them before use every time.  If anything broken or loose, please fix them immediately. You may continue 
using bike after they return to good conditions. 

              

 

 

 

 

 

 

Содержание BE-6115

Страница 1: ...BE 61152 IN 1 MAGNETIC ELLIPTICAL BIKE ...

Страница 2: ......

Страница 3: ...I IN ND DE EX X Important Safety Information 1 Exploded View Assembly Drawing 2 Parts List 3 Assembly Instruction 5 Exercise Instructions 8 Exercise Computer 9 Exercise Notes 11 ...

Страница 4: ...ined if it is regularly examined for damage and or wear and tear 8 Warning the equipment must be installed on a stable base and properly leveled floor Always use the equipment as indicated If you find any defective components while assembling or checking the equipment or if you hear any unusual noises coming from the equipment during use stop immediately Do not use the equipment until the problem ...

Страница 5: ...2 E EX XP PL LO OD DE ED D V VI IE EW W A AS SS SE EM MB BL LY Y D DR RA AW WI IN NG G ...

Страница 6: ...0 4 44 Handle bar end cap 4 16 Nut M10 4 45 Handle bar 1 17 Washer Ø10 4 46 Foam Grip 2 18 Pedal Left 1 47 Washer Ø8 2 19 Pedal Right 1 48 Hex head bolt M8x25mm 2 20 Pedal tubing Right 1 49 Handle pulse 2 21 Pedal Tubing Left 1 50 Handle pulse wire 1 22 Wavy Washer Ø26xØ17 8x0 3 4 51 D Washer Ø 28X Ø16XT5 0 2 23 Left Handlebar 1 52 Spring Washer Ø8 4 24 Right Handlebar 1 53 Seat Post 1 25 Right Fi...

Страница 7: ...8 7 and Carriage Bolts M8 x15 32 Note Before connecting the tension cables please switch the tension knob to 8 S ST TE EP P 1 1 Attach the Rear and Front stabilizer 2 and 4 to the main frame 1 using four sets of M8 domed nuts 6 Ø8 Curved washers 7 and M8 X 60 Carriage bolts 8 S ST TE EP P 3 3 Attach the left and right Pedal 19 18 to the Pedal Tubing 20 21 using four sets of M10 50 Bolts 42 Ø10 was...

Страница 8: ...e Crank using 1 2 Pedal hinge Bolt 14L and 14R Ø26x Ø17 8 Wavy Washer 22 1 2 Spring Washer 9 and 1 2 Safety Nut 10 11 S ST TE EP P 5 5 Fit the Front Handlebar 45 to the Front Post clamp as shown fix with two sets of Ø8 washer 47 and M8 x 25 Hex Head Bolt 48 S ST TE EP P 6 6 Slide the Right Fixed Handlebar 25 and Left Fixed Handlebar 26 into the Right Handlebar 24 and Left Handlebar 23 and then fix...

Страница 9: ... NT TR RO OL LL L Turn the tension knob by clockwise to increase the resistance To decrease the resistance turn the knob by anti clockwise 1 2 34567 8 S ST TE EP P 7 7 Fix the Seat 56 to the Seat post 53 by using three sets of Ø8 Flat washers 55 and M8 Nylon nuts 54 located under the seat S ST TE EP P 8 8 Insert the Seat Post 53 into the Seat Post housing and line up the holes The correct height a...

Страница 10: ...retching exercises should now be repeated again remembering not to force or jerk your muscles into the stretch As you get fitter you may need to train longer and harder It is advisable to train at least three times a week and if possible space your workouts evenly throughout the week MUSCLE TONING To tone muscle while on your MAGNETIC ELLIPTICAL STRIDER you will need to have the resistance set qui...

Страница 11: ...s from Time Calories Speed Distance Odometer Pulse Each value will be held for 6 seconds 4 Speed Display the current training speed from 0 0 to 999 9 KPH or MPH User also can press the button to display the Speed value 5 Distance Display the trip distance from 0 0 to 999 9 Km or Mile User also can press the button to display the distance value 6 Time Display the workout time from 00 00 to 99 59 Us...

Страница 12: ...gged into the computer When you have checked the above and the computer still not working then please make sure the batteries are installed correctly in the computer and that the batteries are still working 3 No resistance If there is no tension resistance on the bike please make sure the upper tension cable is connected to the lower tension cable MAINTENANCE 1 Before using the bike always make su...

Страница 13: ...10 E EX XE ER RC CI IS SE E N NO OT TE ES S U Us se e t th hi is s s sp pa ac ce e t to o r re ec co or rd d y yo ou ur r o ow wn n e ex xe er rc ci is se e r ro ou ut ti in ne e r re es su ul lt ts s ...

Страница 14: ...COPYRIGHT 2011 BY BODY SCULPTURE INTERNATIONAL EUROPE LTD ALL RIGHTS RESERVED UNAUTHORIZED DUPLICATION IS A VIOLATION OF LAW ...

Отзывы: