Body Sculpture BE-5925 Скачать руководство пользователя страница 2 | Manualshive

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Body Sculpture BE-5925 Скачать руководство пользователя страница 2

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Imp o rtan t S afe ty In f o rmatio n

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Exploded-View Assembly Drawing

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Parts List

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Assembly Instruction

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Tension Adjustment

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Exercise Instructions

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Exercise Computer

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Trouble Shooting

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Содержание BE-5925

Страница 1: ...BE 5925 AERO ELLIPTICAL BIKE www body sculpture com ...

Страница 2: ...I IN ND DE EX X Important Safety Information 1 Exploded View Assembly Drawing 2 Parts List 3 Assembly Instruction 4 Tension Adjustment 6 Exercise Instructions 7 Exercise Computer 9 Trouble Shooting 9 ...

Страница 3: ...s away from the equipment The equipment is designed for adult use only 5 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 0 5 metres of free space all around it 6 Before using the equipment check that the nuts and bolts are securely tightened 7 The safety of the equipment can only be maintained if i...

Страница 4: ...2 E EX XP PL LO OD DE ED D V VI IE EW W A AS SS SE EM MB BL LY Y D DR RA AW WI IN NG G ...

Страница 5: ... Bolt M8 60 Domed Nut M8 Curved Washer Front Stabilizer Transportation Wheel Lower Handle bar Right Lower Handle bar Left Right Pedal Post Left Pedal Post Nut M10 Undee washer Pedal Hinge Bolt Right Left Steel Bushing Ø16 Nut 1 2 Right Left Spring Washer Hinge Screw Spring Washer Ø16xØ 10 5x Ø2 5 1 1 4 4 4 4 1 2 1 1 1 1 4 2 2 10 2 2 2 6 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 4...

Страница 6: ... pt 7 pt 2 with Four Carriage Bolts pts 4 Washers pts 6 and Domed Nuts pts 5 N B the Front Stabilizer has the integral transport wheels No 15 Pedal Hinge Bolt No 4 Key head Bolt M8 60 No 13 Nut M10 No 24 Bolt M10 50 No 18 Spring Washer No 22 Spindle Bar No 28 Locking Knob No 19 Hinge Screw No 5 Domed Nut M8 No 17 Nut 1 2 ...

Страница 7: ...the Pedal Posts pt 11 pt 12 using two M10 50 Bolts pt 24 two φ 10 Washer Pt 35 two φ16Xφ10X2 5 spring Washer Pt 20 and two M10 nuts pts 13 for each side See Fig 3 S ST TE EP P 4 4 When fixing your handlebars pt 26 pt 27 you can either have the dual action mode or the fixed mode Dual action mode To allow the handlebars to move along with the pedals attach them to the lower handle bars Select a heig...

Страница 8: ...Washer Ø8 39 Nylock Nut M8 40 S ST TE EP P 5 5 Slide the computer pt 32 onto the computer holder pt 33 then connect the computer wire pt 31 and upper lower pulse wire 42 43 See Fig 5 S ST TE EP P 7 7 Slide seat post 38 fix it with adjusting knob 37 36 39 40 38 37 38 1 ...

Страница 9: ...or tighten the friction belt by re strapping it To do so first turn the tension adjustment knob to the loosest setting Then re strap the belt at the buckle on the top of the fan wheel just beneath the center beam The more length you allow on the friction belt the less friction it will cause less tension Re adjust the tension knob after you finished re strapping R Re ev ve er rs si ib bl le e m mo ...

Страница 10: ... should be held for approximately 30 seconds Do not force or jerk your muscles into a stretch if it hurts STOP 2 The Exercise Phase This is the stage where you put the effort in After regular use the muscles in your legs will become more flexible Work at your own pace but be sure to maintain a steady tempo throughout The rate of work should be sufficient to raise your heartbeat into the target zon...

Страница 11: ...u will need to have the resistance set quite high This will put more strain on your leg muscles and may mean you cannot train for as long as you would like If you are also trying to improve your fitness you may need to alter your training program You should train as normal during the warm up and cool down phases but towards the end of the exercise phase you should increase the resistance by making...

Страница 12: ...on the back of the computer console and remove the batteries Replace with 1 x AA batteries Finally put the cover back on the console and slide the computer back on the computer holder 2 Computer not working correctly If your computer is not working correctly please check whether the lower sensor wire is connected to the upper sensor wire and make sure the upper sensor wire is plugged into the comp...

Страница 13: ...11 E EX XE ER RC CI IS SE E N NO OT TE ES S U Us se e t th hi is s s sp pa ac ce e t to o r re ec co or rd d y yo ou ur r o ow wn n e ex xe er rc ci is se e r ro ou ut ti in ne e r re es su ul lt ts s ...

Страница 14: ...COPYRIGHT 2005 BY BODY SCULPTURE INTERNATIONAL EUROPE LTD ALL RIGHTS RESERVED UNAUTHORIZED DUPLICATION IS A VIOLATION OF LAW ...

Страница 15: ...1 ...

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