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SPEED +:
Increases the speed. Pressing once increases the speed 0.1 mph.
Pressing and holding for two seconds will increase the speed faster. This
button is also used to scroll the programs.
SPEED -:
Decreases the speed. Pressing once decreases the speed 0.1 mph.
Pressing and holding for two seconds will decrease the speed faster. This
button is also used to scroll the programs.
SPEED HOT KEYS 2/4/6 MPH:
Change the speed to the selected speed.
INCLINE HOT KEYS 3/6/9 %:
Change the incline to the selected value.
LED INDICATORS & DISPLAY WINDOWS
2 LED Indicators:
Indicates what is being displayed in the
INCLINE/CALORIES/AGE window and the TIME/PROGRAM/BODY FAT
window.
TIME/PROGRAM/BODY FAT:
Press the ENTER/SELECT botton will
toggle the information in this window between TIME and PROGRAM. It will
display Body Fat in the BODY FAT program.
SPEED:
Displays the speed the treadmill is moving.
DISTANCE:
Displays the distance the treadmill belt had travelled in the
current workout.
INCLINE/CALORIES:
The default value is INCLINE. Press
SELECT/ENTER button to switch from INCLINE to CALORIES. Displays the
number of calories consumed during the workout.
PULSE:
Displays your heart beat rate in beats per minute. To get an
accurate heart rate reading grip the heart rate sensors with both hands and
straddle the belt. It is difficult to get an accurate reading while walking or
jogging.
