Body Champ VKR1987 Скачать руководство пользователя страница 16 | Manualshive

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THANK YOU FOR YOUR PURCHASE

MODEL NO.: VKR1987/VKR2078

Please fill in the information below and keep this manual

along with your sales receipt as proof of purchase.

Serial Number :

Date of Purchase :

Retailer :

Hupa International, Inc.

21717 Ferrero Parkway

Walnut, CA 91789

Phone : 1 (888) 266-6789

Fax : 1 (909) 598-6707

Email

: [email protected]

Ver. 05/16/18 Printed in China

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Содержание VKR1987

Страница 1: ...1987 VKR2078 DELUXE MULTI FUNCTIONAL POWER TOWER OWNER S MANUAL This product is intended for indoor home use only and is not to be used in a commercial setting CAUTION Maximum User Weight Limit is 300 lbs ...

Страница 2: ...This page is left blank intentionally ...

Страница 3: ... INJURIES AND EVEN DEATH CAN OCCUR IF THE PROPER SAFETY PRECAUTIONS ARE NOT FOLLOWED The diagram below highlights and reviews many of the important Safety and Warning labels also found on the unit Please ensure any user of the unit familiarizes themselves with these Safety and Warning guidelines before use ...

Страница 4: ...arn them of the potential hazards If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician Your product is intended for use in clean dry conditions You should avoid storage in excessively cold or damp places as this may lead to corrosion and other related problems If you have any questions concerning the assembly of your item or if any parts are missin...

Страница 5: ...he assembly process This will make it easier to complete certain steps by allowing more tolerance for all the parts to fit properly 2 Do not tighten all the nuts onto the bolts securely until after you have completed assembly of your product 3 Use wrenches pliers or ratchet and sockets to tighten the bolts and nuts 4 The Nylon Nut should thread onto the Hex Bolt until the end of the Hex Bolt has p...

Страница 6: ...ase 05 Supporting Tube 06 Center Cross Tube 07 Foot Tube 08 Right VKR Parallel Bar 09 Left VKR Parallel Bar 10 Right Upper Handle Bar 11 Left Upper Handle Bar 12 Backrest Cushion Bracket 13 Left Right Base Tube 14 U Reinforcement Plate 15 Reinforcement Plate 16 Backrest Cushion 17 Hex Bolt M10x25 mm 18 Hex Bolt M10x45 mm 19 Hex Bolt M10x70 mm 20 Hex Bolt M10x75 mm 21 Hex Bolt M8x15 mm 22 Washer M1...

Страница 7: ...VKR1987 2078 Page 5 Exploded View The following diagram is provided to help you familiarize yourself with the parts and hardware that will be used during the assembly process ...

Страница 8: ...nd Tool List Bolts Washers Nuts 17 Hex Bolt M10X25mm 2 pieces 20 Hex Bolt M10X75mm 4 Pieces 21 Hex Bolt M8X15mm 2 Pieces 22 Washer M10 8 Pieces 23 Nylon Nut M10 20 Pieces 19 Hex Bolt M10X70mm 12 Pieces 18 Hex Bolt M10X45mm 4 Pieces ...

Страница 9: ... as illustrated in the diagram Insert two Hex Bolts 20 through the Front Base 03 followed by the Left Upright 02 and Left Base Tube 13 secure them together using two Nylon Nuts 23 Repeat this process on the other side Hardware Required NOTE To avoid misalignment due to over tightening please do not use a wrench at this time Hand tightening for now will help ensure easy assembly Wrench tightening s...

Страница 10: ...et 12 and Supporting Tube 05 to the Center Cross Tube 06 and Rear Base 04 Secure Supporting Tube 05 to the Center Cross Tube 06 and Cushion Bracket 12 using two Hex Bolts 18 and two Nylon Nuts 23 Secure the Supporting Tube 05 to the Rear Base 04 using two Hex Bolts 19 two Washers 22 and two Nylon Nuts 23 Attach the Foot Tube 07 to the Supporting Tube 05 secure them together using two Hex Bolts 18 ...

Страница 11: ...Grip 32 to the Left VKR Parallel Bar 09 with a Hook 24 Repeat this process on the opposite side Attach Backrest Cushion 16 to the Backrest Cushion Bracket Secure them together using two Hex Bolts 21 Hardware Required 17 Hex Bolt M10X25mm 2 pieces 21 Hex Bolt M8X15mm 2 Pieces 19 Hex Bolt M10X70mm 2 Pieces 23 Nylon Nut M10 2 Pieces THE ASSEMBLY PROCESS IS NOW COMPLETE However for your own safety ple...

Страница 12: ... review all safety instructions and warnings in this entire Owner s Manual as well as any safety warning labels affixed to the product before use To avoid rust or corrosion to the metal parts caused by moisture and sweat we advise wiping and drying the unit with a dry absorbent towel after each workout session Do not use solvent cleaners If you are in any doubt do not use your cleansing product co...

Страница 13: ... in toward your body as you tuck your chin and arch your back upward 2 Return to the starting position slowly 1 Sit with your leg extended and bend your right knee as you cross your right leg over your left leg Your right foot of your extended leg foot should be flat on the floor alongside your left knee 2 Place your left arm on the outside of your right leg and pull against that leg while twistin...

Страница 14: ...to a support with your left hand 2 Flex your right leg behind you grasp your ankle or foot with your right hand and pull your foot toward your buttocks Keep your back straight and right knee pointed down Repeat on the other leg 1 Place both hands against a wall to aid your balance Press the ball of your left foot against the wall and keep the heel of the same foot rested on the floor make sure you...

Страница 15: ...This page is left blank intentionally ...

Страница 16: ...ormation below and keep this manual along with your sales receipt as proof of purchase Serial Number Date of Purchase Retailer Hupa International Inc 21717 Ferrero Parkway Walnut CA 91789 Phone 1 888 266 6789 Fax 1 909 598 6707 Email info hupa net Ver 05 16 18 Printed in China ...

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