Body Champ BRB 5288 Скачать руководство пользователя страница 4 | Manualshive

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Body Champ BRB 5288 Скачать руководство пользователя страница 4

Hardware & Tool List

The following hardware is used to assemble your unit. Please take a moment to familiarize yourself with these

items. Please note some of this hardware is already pre-assembled on the machine. Do not be alarmed if you

see parts on this page that are not included in your hardware packet

#46. Wrench 1 (5 mm)

[1 piece]

#47. Wrench 2

[2 pieces]

Bolt

#37. Nut (M8)

[8 pieces]

Tool

Page 2

#23. Carriage Bolt (M8x65 mm)

[4 pieces]

#25. Screw (M8x65 mm)

[2 pieces]

#26. Screw (M8x45 mm)

[2 pieces]

#24. Hex Bolt (M8x80 mm)

[2 pieces]

#30. Screw (M5x12 mm)

[4 pieces]

Washer

#28. Screw (M8x15mm)

[7 pieces]

Pre-assembled [3 pieces]

#27. Screw (M8x35 mm)

#34. Washer (M8)

[6 pieces]

#35. Arc Washer (M8)

[11 pieces]

Pre-assembled [3 pieces]

#33. Spring Washer (M8)

[3 pieces]

Pre-assembled

Nut

[1 piece]

Pre-assembled

BRB 5288

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Содержание BRB 5288

Страница 1: ...BRB 5288 M A G N E T I C RECUMBENT BIKE OWNER S MANUAL This item is for consumer use only and it is not meant for commercial use ...

Страница 2: ...This page intentionally left blank ...

Страница 3: ...g the assembly of your product or starting to exercise Please keep all children away from this item when in use Do not allow children to climb or play on them when they are not in use Supervise teenagers while they use this unit For your own safety always ensure that there is at least 3 feet of free space in all directions around your product while you are exercising Regularly check to see that al...

Страница 4: ...d in your hardware packet 46 Wrench 1 5 mm 1 piece 47 Wrench 2 2 pieces Bolt 37 Nut M8 8 pieces Tool Page 2 23 Carriage Bolt M8x65 mm 4 pieces 25 Screw M8x65 mm 2 pieces 26 Screw M8x45 mm 2 pieces 24 Hex Bolt M8x80 mm 2 pieces 30 Screw M5x12 mm 4 pieces Washer 28 Screw M8x15mm 7 pieces Pre assembled 3 pieces 27 Screw M8x35 mm 34 Washer M8 6 pieces 35 Arc Washer M8 11 pieces Pre assembled 3 pieces ...

Страница 5: ...s Listing The following parts list describes all of the parts illustrated on the exploded diagram on the following page Please note most of these parts are already pre assembled on your unit BRB 5288 Page 3 ...

Страница 6: ...g the assembly process Please note that not all of the parts and hardware you see here will be used while you are assembling the machine because some of these items are already pre installed Please continue to the next page to begin the assembly process and use this page only as a reference guide for parts and hardware Page 4 BRB 5288 ...

Страница 7: ...rame 02 Next with the help of an assistant 1 Loosen the Spring Loaded Knob 21 pulling upward and 2 Simultaneously press the oval shaped prongs on each side inward 3 Insert the tip of Bottom Frame 02 Main Frame Sleeve 15 and Bottom Frame Sleeve 16 a minimum of four inches into the rectangular tube of Main Frame 01 to engage the closest hole setting on the Bottom Frame 02 for now You can make adjust...

Страница 8: ...llustrated using one Screw 27 B Handlebar Assembly On the left side attach the Left Rear Handlebar 06 to the Bottom Frame 02 and Cushion Frame 03 by inserting through two Hex Bolts 24 in two Washers 34 so that the Hex Bolts 24 are fully engaged through the right side On the right side attach the Right Rear Handlebar 07 onto the protruding ends of the Hex Bolt 24 and secure the composition together...

Страница 9: ...e 40 as shown in the exploded diagram B Then being careful to tuck the connected wires into the hollow tubing to avoid pinching damaging the wires slide Front Post 04 onto the protruding tube of Main Frame 01 Secure using a total of three Screws 28 three Spring Washers 33 and three Arc Washers 35 that were set side nearby B Front Handle Bar Assembly Attach the Front Handle Bar 05 to the front of t...

Страница 10: ...ght Crank 10 by turning the Right Pedal 11 clockwise Repeat on the other side using Left Pedal 12 and turning COUNTER clockwise B Cushion Assembly Attach the Backrest Cushion 45 to the vertical portion of the Cushion Frame 03 and secure using two Screws 26 and two Washers 34 Then attach the Seat Cushion 44 to the horizontal base of the Cushion Frame 03 by inserting up four Screws 28 to secure Asse...

Страница 11: ... bracket of Front Post 04 using four Screws 30 that were set aside earlier Connect Handle Pulse 42 into the power plug hole on the back of Monitor 43 as illustrated in exploded diagram The assembly process is now complete However for your own safety please make sure to read this entire Owner s Manual which includes safety instructions and warnings as well as any safety warning labels affixed to th...

Страница 12: ...sing product contact CUSTOMER SUPPORT When bike is not in use the resistance should be left loose NOT tightened down against the flywheel You can do this with the easy to adjust tension knob This will ensure longer life of the Friction Belt You can maintain your bike by using certain products However be careful not to allow lubricants prevent the friction mechanism from working properly Please con...

Страница 13: ...otal Press any of the 8 icon bu ons of preset training programs to enter the program in STOP mode Press any of the 8 icon bu ons again to return to MANUAL program mode Page 11 BRB 5288 TENSION CONTROL KNOB The Tension Control Knob located on the Front Post allows you to control how much tension is applied during exercise 1 8 numbers There are 8 levels of tension 1 the least amount of tension 8 the...

Страница 14: ...ft column will change during the workout as part of the preset training program You can adjust your pace right column so that it matches the target pace left column Each program consists of 16 columns and each column represents 1 minute When the current RPM is higher or lower than the target RPM during the workout the LCD will display the diﬀerence and either a downward or upward arrow to prompt t...

Страница 15: ...ure all computer sensor wires are properly connected and are not damaged You may need to refer to installation assembly directions for the sensor wires in this manual If the computer display is blank not displaying any data or does not appear to power on please adjust the following 1 Check to ensure all sensor wires are all properly connected and are not damaged 2 Check to ensure the AC Adapter or...

Страница 16: ...TEN PEDAL HINGE BOLTS EVERY 30 DAYS 3 STOP EXERCISING if you become dizzy nauseous have irregular heartbeats or breathing difficulties Contact your physician immediately 4 ALWAYS keep a large mat under the Equipment to protect the floor or carpet 5 ALWAYS use your Equipment in a warm dry level well lit and ventilated indoor area 7 ALWAYS keep your Equipment clean and free of dust moisture debris a...

Страница 17: ...longside your left knee 2 Place your left arm on the outside of your right leg and pull against that leg while twisting your trunk as far as possible to the right Place your right hand on the ﬂoor behind your buttocks Reverse leg posi tions and repeat Hip Stretch 1 Lie on your back and raise your right leg as you clasp both hands under the back of the knee Keep your left leg straight 2 Gently pull...

Страница 18: ...houlder to the upper back 2 Try to reach your ﬁnger tips If you are not able to reach your ﬁngertips use a towel as an extension of your hands and gently pull one hand toward the other Reverse arm positions and repeat Calf Stretch 1 Place both hands against a wall to aid your balance Press the ball of your left foot against the wall and keep the heel of the same foot rested on the ﬂoor make sure y...

Страница 19: ...Proof of purchase version 08 22 2013 Model Number BRB 5288 BRB 5288 ...

Страница 20: ...Body Flex Sports Inc 21717 Ferrero Parkway Walnut CA 91789 Telephone 888 266 6789 Email info bodyﬂexsports com Made in China ...

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