
BCB 810 Mid-Width Bench
Assembly Instructions
A s s e m b l y S t e p 5
Page 9
Hardware Required
#24 Hex
B
olt (M10x60 mm)
[1 Piece]
#26 Hex
B
olt (M10x50 mm)
#27 Hex
B
olt (M10x25 mm)
#28 Hex
B
olt (M8x15 mm)
Bolts
Nuts
Washers
#22 Hex
B
olt (
M10x80 mm
)
#29 Lock
N
ut (
M6
)
#30 Lock
N
ut (
M10
)
[1 Pieces]
#31 Washer (
M10
)
[2 Pieces]
#32 Washer (
M8
)
#23 Hex
B
olt (
M10x85 mm
)
* F O A M R O L L E R S
The
Foam
R
oller
T
ube
(#08)
can be placed through
either of these two holes
depending on your height.
Simply remove one
Foam
R
oller (#48)
from one end to
reposition the location of the
Foam roller tube (#08)
.
A. Attach the
Leg
D
eveloper (
#
10)
to the
Front
U
pright (
#
5)
using one
Hex
B
olt (
#
24)
, two
Washers (
#
31)
and one
Lock
N
ut (
#
30)
.
See illustration. Next, insert the
Ring
H
ead
L
ock
P
in (
#
37)
into the hole just beneath the
Hex
B
olt (
#
24)
you just installed and
push it through the
Leg
D
eveloper (
#
10)
until it comes out on the opposite side of the
Front
U
pright (
#
5)
. This
Ring
H
ead
Lock P
in (
#
37)
is used to lock the
Leg developer (
#
10)
into place to allow you to perform abdominal exercises. Remove the
Ring H
ead
L
ock
P
in (
#
37)
when you use the
Leg
D
eveloper (
#
10)
.
B. Slide one
Foam
R
oller (
#
48)
onto the end of one
Foam
R
oller
T
ube (
#
08)
. Repeat. Then slide each of the
Foam
R
oller
Tubes
(
#
08)
through the upper and lower holes of the
Leg
D
eveloper (
#
10)
and slide the other two rollers onto the opposite
ends of
the two
Foam
R
oller
T
ubes (
#
08)
. See Illustration below.
Note: There is a
Olympic
A
dapter (#16)
included to accommodate the
type of weights that you have. Use it accordingly along with the
Spring
C
lip (#36)
to hold the weights in place.
Содержание BCB 810
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