Before beginning this or any exercise program, consult
your physician. This is especially important for persons who
Have not exercised regularly before or persons with preexisting
health problems. Read all instructions before using. We
assume no responsibility for personal injury or property damage
sustained by or through the use of this product.
Before beginning any exercise program, you should consult with your doctor.
It is recommended that you under go a complete physical examination.
Work within your recommended exercise level, do not work to exhaustion. If you
feel any pain or abnormal systems, stop your workout immediately. Consult your
physician immediately.
Use the equipment on a solid, flat level surface with a protective cover for your
floor or carpet. For safety, the equipment should have at least 0.5 meter of free
space all around it.
Do not allow children to play on or around your 5 Mins Shaper PRO. Keep hands
away from moving parts.
Check your 5 Mins Shaper PRO prior to exercising to ensure that all parts are
assembled, and nuts, bolts are tightened before every use.
Always wear proper workout clothing and shoes when using your 5 Mins Shaper
PRO. Do not wear loose clothing. Do not wear shoes with leather sole or high
heels.
SAFETY PRECAUTIONS
WARNING
1
2
WARNING
SAFETY PRECAUTIONS
EXPLODE DRAWING
PART LIST
ASSEMBLY DIAGRAM
ASSEMBLY
EXERCISE COMPUTER
ROTATION ADJUSTMENT
CARE AND MAINTENANCE
WARM-UP
SCOPE OF SAFE USE
02
02
03
04
05
06
08
09
10
11
14
CONTENTS