5
ENGLISH
Detaching unit from Belt cradle
Once you have unpacked the Ab-Tek Belt, you will find
the main unit sitting inside the cradle on the belt. To
detach the main unit, push the top half of the unit firmly
away from the cradle, once the unit has snapped out
from the magnetic contacts on the cradle, just slide it out.
inserting the Batteries
Slide down the battery cover on the main unit to
reveal the battery compartment. Insert 2 x 1.5V AAA
Alkaline batteries in the compartment. The batteries
should be placed with the correct polarity as shown in
the compartment. Placing the batteries in the wrong
direction can cause damage to the unit.
Getting started
Wearing the Belt
The Ab-Tek belt is designed to fit a wide range of waist sizes from 24” to 47”. The special material
ensures the belt sits comfortably and discreetly around your waist.
1. Make sure the unit is switched off. If you have switched on the unit accidentally, then switch it off
by pressing the OFF/LO button.
2. Lay the belt flat with the black electrodes on the inside of the belt facing you. Moisten the black
electrodes and your skin over the stomach area with Conductive Gel. Make sure that a generous
amount of gel is spread evenly over the whole area of each of the four electrodes. This will prevent
any skin redness developing during use.
3. Now strap the belt around your waist with the electrodes pressed directly over your abdominal
muscles. The belt should be strapped tightly so that the electrodes make good contact with your
skin.
4. Once the belt is on, simply place the unit into the cradle until it slides over the magnetic contacts.
The unit is correctly attached once you hear it click into place. Refer to Operating Guide for
operating instructions.