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 29 

(5feet 7 inches).  

4. The WEIGHT will flash and you can press UP or DOWN keys to set your WEIGHT. 

Press ENTER key to confirm your WEIGHT.  The default WEIGHT is 70kgs or 155lbs. 

5. The GENDER will flash and you can press UP or DOWN keys to select your sex. Number 

1 equals male and "zero" means female. Press ENTER key to confirm your Gender. The 

default sex is 1 (MALE). 

6. The AGE will flash and you can press UP or DOWN keys to set your AGE. Press ENTER 

key to confirm your AGE. The default AGE is 35. 

7. Press the START/STOP key to begin body fat measurement. If the window show E on 

the window, please make sure your hands are on the pulse sensor. Then press the START/

STOP key again to begin body fat measurement. 

8. After your measurement is completed, the computer will show the values of BMR, BMI 

and FAT PERCENT on the LCD display. Furthermore, the computer will show your own 

exercise profile for your body type. 

9. Press START/STOP key to begin exercise. 

OPERATION GUIDE: 

1. Sleep Mode: 

The computer will enter the sleep mode when there is no signal input and no keys are 

pressed after 4 minutes. You can press any key to wake up the computer. 

2. BMI (Body Mass Index): BMI is a measure of body fat based on height and weight that 

applies to both adult men and women. 

3. BMR (Basal Metabolic Rate): Your Basal Metabolic Rate (BMR) shows the number of 

calories your body needs to operate. This doesn’t account for any activity, it’s simply the 

energy needed to sustain a heartbeat, breathing and normal body temperature. It measures 

the body at rest, not sleep, at room temperature. 

Error Message: 

E1 (ERROR 1): 

Normal state: During workout, if the monitor does not get signal from the adjustment 

motor more than 4 seconds and check under successive 3 times then the LCD will show E1.

Power on state: The adjustment motor will return to zero automatically, when the signal 

of motor cannot be detected for more than 4 seconds then the adjustment motor’s driver 

will be cut off immediately and show the E1 on the LCD display. All the other digital and 

function mark are blank, and the output signals are cut off also.  

E2 (ERROR 2): When the monitor read the memory data, if the I.D. code is not correct or 

the memory IC is damaged then the monitor will show E2 immediately at power up.  

Содержание U300II

Страница 1: ...OLL FREE 866 325 2339 U300II Important Read all instructions carefully before using this product Retain this owner s manual for future reference Bladez Fitness 20155 Ellipse Foothill Ranch California...

Страница 2: ...Information 04 Exercise Instruction 05 Training Guidelines 06 Suggested Stretches 10 Warning Labels 12 Hardware and Tools 13 Assembly Instructions 14 Exploded View Drawing 21 Parts List 23 Console Op...

Страница 3: ...tness If you have any questions concerns or product issues please call our Customer Service Team at 1 866 325 2339 or email us at CustomerSupport BHNorthAmerica com Carefully read through the instruct...

Страница 4: ...commended by Bladez Fitness Read manual prior to use and follow all warnings and instructions 7 Do not place sharp objects near the machine 8 Any person with physical or coordination limitations shoul...

Страница 5: ...If you feel any pain or discomfort stop exercising immediately and consult your doctor 4 Wear appropriate clothing and footwear for the exercise do not wear loose clothing do not wear leather soled sh...

Страница 6: ...ithout stopping FLEXIBILITY The range of motion of your joints Improving flexibility involves the stretching of muscles and tendons to maintain or increase suppleness and it provides increased resista...

Страница 7: ...eate an overload and therefore provide continued improvement SPECIFICS Different forms of exercise produce different results The type of exercise that is carried out is specific to the muscle groups b...

Страница 8: ...nt 23 22 22 21 20 19 19 18 18 Beats per Minute 138 132 132 126 120 114 114 108 108 PULSE COUNT The pulse count on your wrist or carotid artery in the neck taken with two index fingers is done for ten...

Страница 9: ...l not restrict your movement in any way while exercising Clothes should be light enough to allow the body to cool Excessive clothing that causes you to perspire more than you normally would gives you...

Страница 10: ...r one count Then lift your right shoulder up for one count as you lower your left shoulder Side Stretches Open your arms to the side and continue lifting them until they are over your head Reach your...

Страница 11: ...d hold for 15 counts Hamstring Stretches Sit with your right leg extended Rest the soles of your left foot against your right inner thigh Stretch toward your toes as far as possible Hold for 15 counts...

Страница 12: ...12 ASSEMBLY INSTRUCTIONS WARNING LABELS...

Страница 13: ...13 MAINTENANCE AND TOOLS HARDWARE PACK HARDWARE IN MACHINE...

Страница 14: ...14 ASSEMBLY INSTRUCTIONS...

Страница 15: ...15 STEP 1 Using Wrench 39 remove the 4 Hex Bolts 25 and 4 Washers 8mm 24 from the Mounting PLate 90 Set the hardware aside Discard the Mounting Plate 90 19 24 90 4PCS 4PCS...

Страница 16: ...holes to the Front Stabilizer with the front of the Main Frame 19 and secure with 4 Hex Bolts 25 4 Spring Washers 11 and 4 Washers 24 with Wrench 39 Use the same procedure to attach the Rear Stabiliz...

Страница 17: ...ecure it with the Adjustment Knob 30 Note You may have to loosen the Adjustment Knob 30 to slide the Seat Post into the Main Frame 19 Secure the Seat Slider 36 on the Seat Post 32 with the Slider Knob...

Страница 18: ...nto the Handlebar Post 2 then connect the Mid Sensor Wire 1 38 to the Mid Sensor Wire 2 18 that comes out of the Frame 19 Once connected place the Handlebar Post 2 into the Main Frame 19 insert 4 Scre...

Страница 19: ...Wrench 40 take the 2 Screws 12 and Spring Washers 11 out of the Handlebar Post 2 Align the Handlebar 3 with the bracket on the Handlebar Post 2 and attach with 2 Spring Washers 11 and 2 Screws 12 Tigh...

Страница 20: ...38 with the Console 1 Then secure the Console 1 on the Handlebar Post 2 with 4 Screws 14 Insert the Hand Pulse Wire 9 into the hole at the Rear of Console 1 Insert the Adaptor 26 into the socket on th...

Страница 21: ...WING 1 4 5 6 6 10 9 7 8 4 7 8 11 12 13 3 14 37 35 36 35 24 33 20R 31 32 18 17 15 16 16 15 16 15 23R 25 11 24 22 22 23L 25 11 24 29 22 22 29 28L 28R 30 2511 24 2511 19 20L 27 40 S6 21 24 26 10 2 38 11...

Страница 22: ...NG 18 68 34 53 50 51 50 69 70 71 72 73 74 75 76 77 78 76 75 74 73 81 82 83 84 86 43 87 88 89 67 64 65 66 57 58 62 18 58 57 56 55 54 53 52L 50 51 51 42 43 45 46 47 48 41 48 47 46 44 43 42 44 49 60 59 6...

Страница 23: ...0II 20 L R Pedal L R 2 U300II 65 Washer 24mm 1 U300II 21 Front stabilizer 1 U300II 66 Magnet 1 U300II 22 Screw ST 25mm 8 U300II 67 Tension cable 1 U300II 23L R Right Left Front stabilizer 2 U300II 68...

Страница 24: ...target press START STOP key to continue exercising C Wake Up Function The monitor will enter SLEEP mode LCD off when there is no signal input and no key pressed after 4 minutes FUNCTIONS AND FEATURES...

Страница 25: ...means OUTSTANDING 1 0 F 2 0 means EXCELLENT 2 0 F 2 9 means GOOD 3 0 F 3 9 means FAIR 4 0 F 5 9 means BELOW AVERAGE 6 0 means POOR Note If no pulse signal input is detected then the computer will sho...

Страница 26: ...a certain distance Operations 1 Use UP DOWN keys to select the MANUAL P1 program 2 Press the ENTER key to enter MANUAL program 3 The TIME will flash and you can press UP or DOWN keys to set your exerc...

Страница 27: ...will flash and then use the UP DOWN keys to create your personal exercise profile Press ENTER to confirm your first column of exercise profile The default level is load 1 4 The column 2 will flash an...

Страница 28: ...is 35 4 At program 22 the TARGET PULSE will flash and you can press UP or DOWN keys to set your TARGET PULSE between 80 to 180 The default TARGET PULSE is 120 5 The TIME will flash and you can press...

Страница 29: ...re is no signal input and no keys are pressed after 4 minutes You can press any key to wake up the computer 2 BMI Body Mass Index BMI is a measure of body fat based on height and weight that applies t...

Страница 30: ...50Hz or 60Hz Output 6V DC 0 5 1A LCD WORKOUT GRAPHICS Program 1 Manual Program 4 Rolling Program 7 Ramp Program 10 Random Program 2 Steps Program 5 Valley Program 8 Mountain Program 11 Plateau Progra...

Страница 31: ...31 Program 14 User 1 Program 15 User 2 Program 16 User 3 Program 17 User 4 Program 18 55 H R C Program 19 65 H R C Program 20 75 H R C USER SETTING PROGRAM HEART RATE PROGRAM PROFILES...

Страница 32: ...t Time 40 minutes Workout Time 40 minutes Workout Time 40 minutes Workout Time 40 minutes Workout Time 20 minutes Workout Time 20 minutes BODY FAT STOP MODE Program 23 One of the Following Six Profile...

Страница 33: ...stead seek service from an authorized service center However you may clean the outer surface Use a soft cloth dampened with warm water Do not use aerosol sprays or pump bottles as they may deposit sed...

Страница 34: ...enance Expendable items which become worn during normal use Repairs necessary because of operator abuse or negligence or the failure to operate and maintain the equipment according to the instructions...

Страница 35: ...325 2339 U300II Important Lisez attentivement toutes les instructions avant d utiliser ce produit Conservez le pr sent Guide d utilisation aux fins de consultation ult rieure Bladez Fitness 20155 Ell...

Страница 36: ...ctions relatives l exercice 38 Lignes directrices sur l entra nement 39 tirements sugg r s 43 tiquettes et mise en garde 45 Pi ces et outils 46 Instructions d assemblage 14 Croquis en vue clat e 55 Li...

Страница 37: ...ntier Si vous avez des questions ou en cas de probl me relatif l appareil communiquez avec notre Service la client le au 1 866 325 2339 ou CustomerSupport BHNorthAmerica com Lisez attentivement les in...

Страница 38: ...areil et respectez toutes les mises en garde et instructions 7 Ne placez pas d objets tranchants pr s de l appareil 8 Les personnes pr sentant un handicap physique ou des troubles de la coordination n...

Страница 39: ...diatement votre s ance d exercice et consultez votre m decin 4 Portez des v tements et des chaussures adapt s l exercice Ne portez pas de v tements amples ni de chaussures semelles de cuir ou talons h...

Страница 40: ...vos articulations Pour am liorer sa flexibilit il faut tirer ses muscles et ses tendons afin de maintenir ou d augmenter sa souplesse laquelle accro t la r sistance aux l sions ou douleurs musculaire...

Страница 41: ...ontinuiez ainsi de vous am liorer SP CIFICIT Diff rentes formes d exercice produisent diff rents r sultats Le type d exercice effectu est propre aux groupes musculaires sollicit s et la source d nergi...

Страница 42: ...diaque cible 25 30 35 40 45 50 55 60 65 Compte de 10 secondes 23 22 22 21 20 19 19 18 18 Battements par minute 138 132 132 126 120 114 114 108 108 POULS Le pouls ou nombre de pulsations se prend au po...

Страница 43: ...Cessez de faire de l exercice et consultez votre m decin V TEMENTS RECOMMAND S Portez des v tements qui ne g neront pas vos mouvements pendant l entra nement Ils devraient tre assez l gers pour laisse...

Страница 44: ...oreille sur un temps Soulevez ensuite l paule droite sur un temps en abaissant l paule gauche tirements lat raux Ouvrez les bras sur le c t puis soulevez les au dessus de la t te Poussez le bras gauch...

Страница 45: ...15 temps tirements des ischio jambiers En position assise tendez la jambe droite Appuyez la plante du pied gauche contre l int rieur de la cuisse droite tirez vous vers les orteils aussi loin que poss...

Страница 46: ...46 INSTRUCTIONS DE MONTAGE ET TIQUETTES DE MISE EN GARDE...

Страница 47: ...AT RIELS FOURNIS MAT RIEL DE LA MACHINE 12 Vis30 mm 2pcs 16 Rondelle en arc 8mm 4pcs 25 Boulon hexagonal 20mm 12pcs 15 Vis 16mm 4pcs 24 Rondelle 8mm 12pcs 24 Rondelle 8mm 1pc 30 Bouton d ajustement 1p...

Страница 48: ...48 INSTRUCTIONS D ASSEMBLAGE...

Страница 49: ...les 4 boulons hexagonaux 25 et les 4 rondelles de 8 mm 24 de la plaque de montage 90 Mettre les mat riels fournis sur le c t Et enlever la plaque de montage 90 19 24 90 25 Boulon hexagonal 20mm 4pcs 2...

Страница 50: ...ixer l aide de 4 boulons hexagonaux 25 de 4 rondelles ressort 11 et de 4 rondelles 24 Serrer le tout avec une cl 39 Faites pareillement pour le stabilisateur arri re 27 TAPE 3 Afin de poser la p dale...

Страница 51: ...que vous ayez d visser le bouton de r glage 30 pour glisser le support si ge au ch ssis principal 19 Fixer le glissi re de si ge 36 au support si ge 32 l aide du bouton de la glissi re 33 et de la ro...

Страница 52: ...lieu 1 38 au cable du capteur du milieu 2 18 sortant de la monture 19 quand ceux ci sont connect s installez la tige avant 2 au ch ssis principal 19 l aide de 4 vis 15 de rondelles en arc 16 et de 4 r...

Страница 53: ...les ressorts 11 de la potence du guidon 2 Aligner le guidon 3 avec le support de la potence du guidon 2 et les fixer l aide de 2 rondelles ressort 11 et de 2 vis 12 avant de les serrer avec la cl Alle...

Страница 54: ...a tige avant 2 l aide des 4 vis qui se trouvent l arri re de celle ci Par la suite ins reZ le C ble du capteur 9 l arri re de la console 1 Enfin ins rez l adaptateur 26 dans le trou qui m ne au ch ssi...

Страница 55: ...4 5 6 6 10 9 7 8 4 7 8 11 12 13 3 14 37 35 36 35 24 33 20R 31 32 18 17 15 16 16 15 16 15 23R 25 11 24 22 22 23L 25 11 24 29 22 22 29 28L 28R 30 2511 24 2511 19 20L 27 40 S6 21 24 26 10 2 38 11 34 11...

Страница 56: ...68 34 53 50 51 50 69 70 71 72 73 74 75 76 77 78 76 75 74 73 81 82 83 84 86 43 87 88 89 67 64 65 66 57 58 62 18 58 57 56 55 54 53 52L 50 51 51 42 43 45 46 47 48 41 48 47 46 44 43 42 44 49 60 59 63 62 6...

Страница 57: ...U300II 65 Rondelle 24mm 1 U300II 21 Stabilisateur avant 1 U300II 66 Aimant 1 U300II 22 Vis ST 25mm 8 U300II 67 C ble de tension 1 U300II 23L R Droit Gauche Capuchon du stabilisateur avant 2 U300II 68...

Страница 58: ...l entra nement C Fonction de r veil L ordinateur entre en mode de veille l cran s teint lorsqu il ne re oit aucun signal et qu aucune touche n est activ e durant 4 minutes FONCTIONS ET CARACT RISTIQU...

Страница 59: ...ouls il affiche P dans la fen tre PULSE pouls Si la fen tre de message affiche ERR appuyez de nouveau sur la touche PULSE RECOVERY r cup ration et v rifiez que vos mains sont bien en place sur le capt...

Страница 60: ...oins pour r gler la dur e de l exercice Appuyez sur ENTER entr e pour confirmer la dur e voulue 4 Le voyant DISTANCE clignote appuyez sur les touches UP plus ou DOWN moins pour r gler la DISTANCE vis...

Страница 61: ...l d entra nement 4 Quand la colonne 2 clignotera appuyer sur les touches UP DOWN afin de personnaliser votre profil d entra nement Ensuite appuyer sur la touche ENTER pour s lectionner la deuxi me col...

Страница 62: ...aque mesur par la machine Par exemple la r sistance augmenterait toutes les 20 secondes quand la fr quence cardiaque est inf rieure au TARGET H R C fr quence cardiaque vis e Ainsi la r sistance diminu...

Страница 63: ...r la touche ENTER entr e pour confirmer votre sexe Le sexe est r gl par d faut masculin 6 Le voyant AGE ge clignote appuyez sur les touches UP plus ou DOWN moins pour r gler votre ge Appuyez sur la to...

Страница 64: ...signaux de sortie se coupent aussi E2 ERREUR 2 L ordinateur affiche imm diatement un message E2 au d marrage apr s avoir lu les donn es en m moire si le code d identification est incorrect ou que le c...

Страница 65: ...teur 2 Programme 16 Utilisateur 3 Programme 17 Utilisateur 4 Programme 18 Fr quence cardiaque 55 Programme 19 Fr quence cardiaque 65 Programme 20 Fr quence cardiaque 75 PROGRAMMES D FINIS PAR L UTILIS...

Страница 66: ...nement 40 minutes Dur e de l entra nement 40 minutes Dur e de l entra nement 40 minutes Dur e de l entra nement 40 minutes Dur e de l entra nement 20 minutes Dur e de l entra nement 20 minutes MASSE G...

Страница 67: ...fois nettoyer la surface ext rieure Utilisez pour ce faire un linge doux humect avec de l eau ti de N utilisez pas de flacons en a rosol ou pompe car ils risqueraient de laisser des r sidus sur la con...

Страница 68: ...s us s par un usage normal les r parations devenues n cessaires par suite d un usage abusif de n gligence ou d un fonctionnement ou entretien non conforme aux instructions formul es dans le Guide d ut...

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