blackburn Delphi 5.0, Руководство пользователя

Страница: 22 / 28

P R O G R A M H E A R T R A T E Z O N E U P P E R
A N D L O W E R L I M I T S
O P E R A T I N G T H E H E A R T M O N I T O R
ENGLISH
ENGLISH
S T E P B Y S T E P — S E T T I N G T H E H E A R T R A T E Z O N E
1. Starting in the Heart Rate Display in the Lower Data Window.
2.
PRESS & HOLD the MODE key for approximately 2-seconds
3. Upper Limit will appear in the Lower Data Window with 160 in the Center Display Line indicating the
upper heart rate limit of Zone 2.
4. Adjust up and down using QUICK PRESSES of the OPTION and START/STOP keys. QUICK PRESS the
MODE key to enter the value and advance to Lower Limit setting for Zone 2.
5. Repeat step 4 to adjust and Set the Lower limit for Zone 2. QUICK PRESS the MODE key to exit the
Heart Rate Zone 2 programming sequence.
S T E P S 1 & 2 S T E P S 3 & 4 S T E P 5
4 1
Once you are wearing the heart rate transmitter, the operation of the Heart Rate Monitor system is
automatic. When the heart rate display is selected in the Upper or Lower Data Window your heart rate
reading will automatically be displayed.
R E V I E W H E A R T R A T E D Y N A M I C M E M O R Y
The Delphi 5.0 and 6.0 units are equipped with an exclusive feature called DYNAMIC MEMORY™. Unlike
most heart rate monitor systems which only allow you to review your heart rate memory information after
your workout is completed, the DYNAMIC MEMORY™ system of the Blackburn Delphi units allows you to
review all aspects of your workout in real time. This unique feature will help you to get the most out of your
workouts.
Using QUICK PRESSES of the OPTION key the Lower Data Window will scroll through the following
information:
1. Average Heart Rate—The cumulative average heart rate for your entire ride.
2. Maximum Heart Rate—The current highest heart rate you have achieved during your ride.
3. Time Above Zone 2 Upper Limit—This shows time accumulated in Zone 3 in the Chronograph
Window, with the Upper Limit for Zone 2 in the Lower Data window.
4. Time Below Zone 2 Lower Limit—This shows the time accumulated in Zone 1 in the Chronograph
Window, with the Lower Limit for Zone 2 in the Lower Data Window
5. Time In Zone 2—This shows the time accumulated in Zone 2 in the Chronograph Window, with IN
ZONE in the Lower Data Window.
4 2
C Y C L E C O M P U T E R
Blackburn_4/5/6_Manual 8/3/05 9:58 AM Page 44