10
PERSONAL JAR ORANGE MANGO SMOOTHIE
½
cup orange juice
4-5 ice cubes
½
cup fresh mango
1 cup plain or vanilla flavored yogurt
Place all ingredients in your personal jar in the order listed. Place blade base
on top of jar and screw tightly in place. Flip the jar onto the blender base
and blend, on lowest speed.
CREAMY BUTTERNUT SQUASH SOUP
2 Tbsp. butter
1 small onion, chopped
2 lbs. butternut squash, peeled, seeded and cut into 1-inch cubes
2 cups chicken or vegetable broth
1/8
tsp. salt
1/8
tsp. black pepper
½
cup heavy cream
Melt butter in large sauce pan on medium heat. Add onion; cook and stir 3
minutes or until tender crisp.
Add squash, chicken broth, salt and pepper. Bring to boil. Reduce heat to
medium low, cover and simmer 20 minutes or until squash is tender.
Puree squash mixture in blender in two batches on low speed, 15 seconds or
until smooth.
Return pureed soup to sauce pan. Stir in cream and heat through. Do not boil.
Содержание BL6000
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