Instruction Manual
Get Started with the Exercise Tracker
Exercise Tracker
333FC
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Download My Fit Log App
Start Using the Exercise Tracker
Screen Description
Important Notice
Set Up the Exercise Tracker
Features of the Exercise Tracker and My Fit Log App
Download My Fit Log app from Google Play or App Store on your
smartphone:
Supported Device
• Any Android smartphone (v4.3 and up) with built-in 4.0 Bluetooth
connectivity; or
• iPhone 4s and later models, iPad 2 and later models, and iPod
Touch (all with iOS version 7.0 and up).
1. Switch between different function modes
1. Tap the button twice to wake up the device screen.
2. Long-press the button on the exercise tracker until you see 4
icons on the screen for mode selection.
3. Tap the button twice to switch mode.
4. You’ll be entering the selected mode in 3 seconds.
2. Change display information
Information shown on the screen will vary as you press the button on
the exercise tracker to toggle between screens.
3. Exercise Tracker modes
Daily mode:
Analyzes your daily data, including steps taken
and calories burned.
Sleep mode:
Tracks your sleep pattern and quality.
Sports mode:
Starts a workout and displays information
including duration, steps taken, calories burned, and distance
traveled during the workout.
Nap mode:
Awakes you via vibration after a short nap.
Your Exercise Tracker can be configured directly on the My Fit Log app.
First time setup:
1. Charge the device to unlock the key and screen.
2. Open the My Fit Log app.
3. A Setup Wizard will be launched automatically.
4. Follow the on-screen instructions to proceed with more settings.
Set up a new device from Settings:
1.
Open
the My Fit Log app.
2. Tap the app icon at the upper left corner to open function menu.
3. Choose
Settings
.
4. Tap
Setup New Device
under
MORE DEVICE SETTINGS
.
5. Follow the on-screen instructions to continue.
Note: Your personal information is used to calculate your Base
Metabolic Rate (BMR), which determines your calories burned.
Silent Alarm
Silent alarm of the exercise tracker gives you a wake-up alert
via soft vibrations. While in the sleep mode, the alarm can be
dismissed by long-pressing the button on the exercise tracker.
By pressing the button once, the alarm will not be dismissed
but alert you again in 5 minutes. Alarm settings can be
changed in:
open My Fit Log app > Menu > Silent Alarm
.
Notification
You will be notified with incoming calls, SMS, E-Mail, or alerts
from the social apps via vibration. When notified about an
incoming call on an Android smartphone, you may reject
the call by long-pressing the button on the exercise tracker.
Notification can be set up from:
Open My Fit Log App > Menu
> Notification
.
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1. Connecting
2. Disconnected
3. Alarm
4. Daily Mode
5. Date
6. Overall Progress
(the average of Ca Steps)
7. Battery Status
Note on environmental protection:
After the implementation of the European Directive
2002/96/EU in the national legal system, the following
applies:
Electrical and electronic devices may not be disposed
of with domestic waste. Consumers are obliged by law
to return electrical and electronic devices at the end
of their service lives to the public collecting points set
up for this purpose or point of sale. Details to this are
defined by the national law of the respective country.
This symbol on the product, the instruction manual
or the package indicates that a product is subject to
these regulations. By recycling, reusing the materials or
other forms of utilizing old devices, you are making an
important contribution to protecting our environment.
1. Please make sure your Exercise Tracker is fully
charged when used for the first time. It takes about 2
hours before it is fully charged.
2. Although the device is usable in the rain, its use under
water is prohibited. Please avoid showering or sauna/
steam bathing because high temperature, steam and
water jet may cause damage to the device.
3. Please do not use any corrosive chemical to clean the
device.
4. The built-in Li-Polymer Battery might be damaged if
it remains low voltage for a long time. It is suggested
that you charge the battery once every three months
to prolong the battery’s lifetime, even though you don’t
use the device very often or do not plan to use it for a
while.
Federal Communications Commission (FCC) Statement 15.21
You are cautioned that changes or modifications not expressly approved by the part responsible
for compliance could void the user’s authority to operate the equipment. 15.105(b)
This equipment has been tested and found to comply with the limits for a Class B digital device,
pursuant to part 15 of the FCC rules. These limits are designed to provide reasonable protection
against harmful interference in a residential installation. This equipment generates, uses and can
radiate radio frequency energy and, if not installed and used in accordance with the instructions,
may cause harmful interference to radio communications. However, there is no guarantee
that interference will not occur in a particular installation. If this equipment does cause harmful
interference to radio or television reception, which can be determined by turning the equipment off
and on, the user is encouraged to try to correct the interference by one or more of the following
measures:
- Reorient or relocate the receiving antenna.
- Increase the separation between the equipment and receiver.
- Connect the equipment into an outlet on a circuit different from that to which the receiver is
connected.
- Consult the dealer or an experienced radio/TV technician for help.
This device complies with Part 15 of the FCC Rules. Operation is subject to the following two
conditions: (1) this device may not cause harmful interference and (2) this device must accept any
interference received, includinginterference that may cause undesired operation of the device.
FCC RF Radiation Exposure Statement:
This equipment complies with FCC radiation exposure limits set forth for an uncontrolled
environment. End users must follow the specific operating instructions for satisfying RF exposure
compliance. This transmitter must not be co-located or operating in conjunction with any other
antenna or transmitter.
Operating temperature:-10° to 65°C (14° to 149°F)
Charging temperature:0° to 45°C (32° to 113°F)
Power input type:DC 5V USB cable
Battery type:Rechargeable Li-Poly, 3.7 Vdc
Input:Maximum DC 5V, 0.1A
8. Steps
9. Calories
10. Heart Rate
11. Aerobic (Zone 3 and above)
12. Duration
13. Distance
14. Time
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WEEE
The Exercise Tracker has a 1 year warranty to be free of manufacturing defects in materials and workmanship under normal applications for 1 year of the
original owner. If this product becomes inoperable due to defect and requires repair, return the product with all component pieces and proof of purchase to
the address listed below. This warranty does not cover any shipping/transport costs. This warranty does not apply if the product is subject to misuse, neglect,
rough handling or damage. Warranty does not apply to damage or defects caused by normal wear and tear or aging of the product such as discoloration or
stretching; or operating the product not in accordance with instructions provided by BIOS Medical or with improper voltage or power supply.
For manual download or frequently asked questions please go to https://biosmedical.com/products/bios-living-exercise-tracker.
Ship the unit prepaid and insured (at owners option) to:
Thermor Ltd.
Attn: Repair Department
16975 Leslie Street
Newmarket, ON L3Y 9A1
www.biosmedical.com
Email: [email protected]
