15
Cashew Nut
Milk
• 2 cups filtered water
• 1 cup raw cashews (soak 8 hrs)
• 1 tsp. agave nectar / honey
• 1 tsp. vanilla bean
• 1 tsp. ground cinnamon
Soak cashews for 8 hours, drain and
rinse well. Blend using manual mode
until desired consistency. Adjust the
consistency of the milk by adding or
removing water.
Mint Chocolate
Ice Cream
• 3 frozen bananas
• 3 to 5 drops of mint extract
• ½ cup coconut cream or raw
cashews
• 2-3 tbsp. chocolate chips
• pinch of salt
• optional pinch spirulina
Place all ingredients in the jug and
blend using manual mode until
desired consistency.
Vegan
Pineapple
Coconut
Ice Cream
• 1 cup full fat coconut milk
• 1 tbsp. coconut oil (melted)
• ½ cup chopped, pitted dates
• 4 cups of frozen pineapple
Place all ingredients in the jug and
blend using manual mode until
desired consistency.
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