background image

- 32 -

Fitness and Exercise

Track and analyze exercise with the app

Track specific exercises with the app to see real-time stats,in-
cluding heart-rate data, calories burned, elapsed time, and a 
post-workout summary on your wrist. For complete workout 
stats, and route information if you used GPS, review your exer-
cise history in the FitCouldPro app.

Track and exercise

To track an exercise

1. On your watch, swipe left/right to find Training, and tap to 
choose sport mode. Or long press the vice button.

2. When you're done with your workout or want to pause, 
touching the vice button for one time. 
When you want to end exercise, click the square icon to end 
and touching vice button to exit. 
If you want to restart it, click the triangle to restart.

Содержание SW212

Страница 1: ...User Manual Version 1 0 SW212 ...

Страница 2: ... Download the APP Wear SW212 Change the wristband To remove the wristband To attach a wristband Charge your watch Pair with Phone Check connect state Disconnect from phone Forget device How to use Change watch faces Basics Navigation Brightness adjustment Vibration adjustment Lift Wrist to Wake Up Find Device Phone Table of Contents ...

Страница 3: ...s See incoming notifications Phone Remind and Reject phone calls Timekeeping Set an alarm Set a stopwatch Activity and Sleep Track a daily activity Choose a goal Track your sleep See your heart rate Enhanced Heart Rate Measurement Blood pressure measure Fitness and Exercise Track and analyze exercise with the app Track and exercise To track an exercise ...

Страница 4: ... 33 34 35 35 36 36 37 37 38 39 Check your workout summary Women Health Reset Reset SW212 Troubleshooting Heart rate signal missing Other issues Return policy and warranty Specifications Safety Notices ...

Страница 5: ...Welcome to SW212 an all day companion that lasts 5 days Your SW212 box includes The detachable wristbands on SW212 come in a variety of colors and materials sold separately What s in the box smart watch charging cable ...

Страница 6: ...ove Android 4 4 above NOT SUPPORTED Windows Amazon Kidle Amazon Fire PC Tablet Ipad SAMSUNG J1 J2 J3 J5 J7 FitCloudPro Download the APP Search FitCloudPro App on the App store or Google Play store Or scan the QR code to download Set up SW212 ...

Страница 7: ...n you re not exercising wear SW212 a finger s width above your wrist bone For optimized heart rate tracking while exercising Try wearing SW212 higher on your wrist during exercise for an improved fit and more accurate heart rate reading Wear SW212 ...

Страница 8: ...The watch should be slightly tighter snug but not constricting dur ing exercise With high intensity interval training or other activities where your wrist is moving vigorously and non rhythmically the movement may limit the sensor s ability to provide a heart rate reading If your watch doesn t show a heart rate reading try relaxing your wrist and staying still briefly ...

Страница 9: ...SW212 and find the quick release lever 2 While pressing the quick release lever inward gently pull the wristband away from the watch to release it 3 Repeat on the other side To remove the wristband Change the wristband ...

Страница 10: ...de the pin the side opposite the quick release lever into the notch on the watch To attach a wristband 3 When both ends of the pin are inserted release the quick release lever 2 While pressing the quick release lever inward slide the other end of the wristband into place ...

Страница 11: ... 11 Charge your watch Please full charge your new device 2 hours before initial use USB charging port Vice button Display screen Home button ...

Страница 12: ... 2 Open FitCloudPro App on the bottom toolbar go to Device tab 3 Tap to Add Peripheral Now to search the device named SW212 XXX to connect The Watch will synchronize time with your phone after paired Steps Pair with phone Device Add Device Alarm Clock 0 alarm clocks have been turned on Message Notification ...

Страница 13: ... 13 Steps Open FitCloudPro App Device Unbundling Bracelet Disconnect from phone Check connect state Connected Disconnected ...

Страница 14: ... This Device Forget Device Forget device How to use 13 HSW212 637 Share System Notifications SYSTEM NOTIFICATIONS Forget This Device Bluetooth 13 Bluetooth Bluetooth Now discoverable as elaine MY DEVICES Connected HSW212 637 Settings Home Button Vice Button ...

Страница 15: ...watchface synchronizing Steps 2 In the watch main interface hold the screen to change the theme interface Change watch faces Long press the screen 2s you can choose one dial you like Short press home button it show the watch dial Long press vice button 4s it show the sport mode ...

Страница 16: ...the brightness Screen time swipe right Setting Bright screen display Screen time Vibration adjustment Vibration level swipe right Setting Slide left or right to adjust the vibration level Basics Navigation Bright screen display Dial switch Brightness Screen time Brightness Screen time 5 S 6 Vibration intensity 1 2 3 ...

Страница 17: ... 17 Lift Wrist to Wake Up When the hand is raised the screen will automatically light up Open this setting on app You can set the time of quick look on app ...

Страница 18: ...Find Device Phone Find Device Open FitCloudPro App Device Find Bracelet the device will vibrate Find Phone Swipe down on the watch face Find phone the phone will Ring make sure your phone is in Unmute state ...

Страница 19: ... 19 Shake for Photograph Please turn on this function in app before taking photos Steps Open FitCouldPro App Device Shake for Photo graph Shake To Take Picture ...

Страница 20: ... 20 Sedentary reminder Please turn on this function in app Steps Device Sedentary Reminder Set start end time Sedentary duration Please turn on the No Interruptions for Luch Breakfirst ...

Страница 21: ... 21 Drink Reminding 8 cup of water a day keeps doctor away Go to FitCouldPro App Drink Reminding Turn on Set the time ...

Страница 22: ...ns Then set up notifications 1 With your watch nearby from the FitCloudPro app dash board tap the Device icon Message Reminding Turn on the app you need to reminding Notifications SW212 can display call text and app notifications from your phone to keep you informed The phone and watch must be connected with each other to receive notifications ...

Страница 23: ...ne and SW212 are within range a notification causes the watch to vibrate In the watch main interface swipe up to check the history message you also can delete the message on the smart watch Message 14 06 Sunny Hi how s going Sunny Hi how s going ...

Страница 24: ...e calls If paired to an iPhone or Android phone please allow notifica tion request You can hang up phone calls on the smart watch The caller s name appears if that person is in your contacts list otherwise you see a phone number Sunny ...

Страница 25: ... 3 alarms to occur once or on multiple days of the week You can also time events with the stopwatch or set a countdown timer Set manage and close alarms in the app Set alarm steps Go to FitCouldPro APP Device Alarm Click to choose time You can change the name of the alarms Set an alarm ...

Страница 26: ... 26 To use the stopwatch In the watch main interface swipe donwn Stopwatch Click triangle icon to start or stop Click the left icon to reset Swipe right to get out Set a stopwatch ...

Страница 27: ...ourney To begin your goal is 8 000 steps per day choose to increase or decrease the number of steps Activity and Sleep Track a daily activity SW212 tracks your progress toward a daily activity goal of your choice When you reach your goal the watch vibrates and shows a celebration 0 ...

Страница 28: ...d to automatically track your time asleep and sleep stages time spent in awake light sleep and deep sleep To see your sleep status sync your watch when you wake up and check the app Tips SW212 only record sleep from 6 00PM 8 00AM H M 08 08 ...

Страница 29: ... 29 See your heart rate SW212 will measure the heart rate of the user in the heart rate measurement interface After measurement the result will be displayed 079 ...

Страница 30: ... 30 Enhanced Heart Rate Measurement To set automatic monitoring of ON OFF operation procedure Open FitCouldPro App Turn on Enhanced Heart Rate Mea surement Set the time of Health Timing Monitor ...

Страница 31: ... 31 Blood pressure measure BP Measuring in smart watch directly Go to your smart watch Swipe right Blood pressure Wait for one minute BP Measuring in FitCouldPro APP 126 73 mmHg ...

Страница 32: ...rmation if you used GPS review your exer cise history in the FitCouldPro app Track and exercise To track an exercise 1 On your watch swipe left right to find Training and tap to choose sport mode Or long press the vice button 2 When you re done with your workout or want to pause touching the vice button for one time When you want to end exercise click the square icon to end and touching vice butto...

Страница 33: ... summary After you complete a workout SW212 shows a summary of your stats You can choose sport mode on watch or on the app Sync your app to save the workout in your exercise history where you can find additional stats and see your route and pace if you used connected GPS 0 ...

Страница 34: ... 34 Remember your menstruation time make your life more safety Go to FitCouldPro APP Me Women Health Allow the the app read your Calendar Women Health ...

Страница 35: ...estart your watch while erasing it is useful if you want to give SW212 to another person To restart your watch on your watch swipe right Setting System reset In the off state hold 3s on home button to power on System About Shut down Rest Reset Reset will lose personal data ...

Страница 36: ...fficulty detecting a signal the green light on the back of the watch will continue to flash Next please make sure you re wearing your watch correctly either by moving it higher or lower on your wrist or by tightening or loosening the wristband SW212 should be in contact with your skin After holding your arm still and straight for a short time you should see your heart rate again ...

Страница 37: ...evice 1 Won t sync 2 Won t respond to button press 3 Won t track steps or other data See Reset SW212 on how to reset your watch To learn more about your smart watch and warranty visit amazon us iyoyo fit com amazon uk iyoyofit com amazon de yoyo fit cn Return policy and warranty ...

Страница 38: ...above Support bluetooth with 4 0 verson 128M 1 4 TFT 240 240 240mAh 15 days 5 7 days Build in vibrating reminde IP67 G sensor System requirements RAM Screen display Battery capacity Stand by time Operating days Motor Waterproof level Sensor BLE 5 0 Bluetooth version ...

Страница 39: ...eets the European Union s strin gent Nickel Directive 3 Make sure the watch is not worn too tightly The watch should be worn loosely and can be moved up and down the wrist 4 Before putting the watch back on your wrist make sure your skin is dry 5 This watch is IP67 waterproof But we do not recommend you wear it for taking shower with warm or hot water Such behav ior may reduce its life Note Please...

Отзывы: