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Sleep Quality
SW207 monitor sleep all the day, You can check the sleep quali-
ty in the APP, and the data is saved for the last 30 days.
Tips: If the sleep duration is too short or less than two hours.
The watch will not monitor sleep.
Learn about your sleep habits
SW207 track several sleep metrics including the Awake time,
Light sleep time, Deep sleep time. Check your sleep with the
FitCloudPro app to understand Day Avg Sleep Time.
Set a bedtime reminder
The FitCloudPro app can set consistent bedtimes and wake
times to help you improve the consistency of your sleep cycle.
You can choose to be reminded nightly when it's time to start
getting ready for bed.
For more information, see the
Set an alarm.
