BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.
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.com • Phone 949-206-0330 • Fax 949-206-0013
16
SECTION 4
WORKOUT PROGRAMS
Your BH FITNESS treadmill will provide both manual controlled and factory
installed preset workout programs.
In MANUAL, you control the speed and/or elevation at your discretion.
In PRESET programs, the speed and/or elevation will change in accordance with
the program’s profile (as illustrated on the following pages).
In any program, pressing the STOP will pause the current program. To resume
the current program press the START key. To exit the current program and return
to the START/READY status, press and hold the STOP again for 3 to 5 seconds
until the console beeps.
T S 4
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