BH FITNESS LK540, Руководство пользователя

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SPECIFICATIONS:
MODE To confirm all setting values
RESET To reset all parameters to default value
START/STOP To start or stop training
UP To make upward setting change
DOWN To make downward setting change
RECOVERY In stop or start mode, pressing this button will start Heart Rate
recovery status measurement. Time will count down from 60 seconds.
P1-P12 Press to select program
FUNCTION:
TIME Displaying the work out time while exercising
SPEED Displaying the current speed
DISTANCE Accumulating the distance while exercising
PULSE 30-240 BPM
CALORIES Counts calories while exercising
RPM Displaying crank speed in revolution per minute
OPERATING PROCEDURE:
Start pedaling and the machine will turn on. Use the +/- buttons to set up your user data
by selecting any option between U0-U4. Press the MODE button to enter the workout
selection setting and use +/- to select the HRP, USER, PROGRAM, or MANUAL. After
entering your selection, press the MODE button. Under the SEX settings use the +/-
buttons to change and press MODE to confirm. Next, adjust your AGE, HEIGHT, and
WEIGHT.
TO RECALL A SAVED PROFILE IN THE FUTURE
Start pedaling, the machine will turn on. Push the MODE button. Use the +/- buttons and
toggle down to USER. Press the MODE button and your saved data will appear on the
console screen.
NOTE – if you push RESET it will erase all of your saved data.
This is a self-powered elliptical. As long as the pedals are moving at above 30 RPM, power
is being generated. The AC adaptor is provided as an alternate battery charging source.