BH FITNESS G-6488, Руководство пользователя

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exercising, the machine will zero itself
while it is starting.
You can adjust the elevation level by
pressing the [INCLINE
▲
] or
[INCLINE
▼
] keys to specify a value of
0 to 15, depending on how you would
like to do the exercise. Important. Do
not change the inclination level of your
treadmill by propping it up on objects.
IMPORTANT:THE INCLINATION LE-
VEL MUST BE AT ITS LOWEST
SETTING BEFORE ATTEMPTING
TO PUT THE TREADMILL INTO
THE FOLDED POSITION.
PULSE MEASUREMENT.-
Your pulse rateismeasured by placing
both hands on pulse sensors (R) with
which the electronic unitis equipped.
The pulse rate readout will appear
after a few seconds. The heart symbol
beside the pulse rate value will flash
in time with your heart rate, Fig.4.
IMPORTANT: THIS IS NOT A
MEDICAL APPLIANCE AND THERE-
FORE THE HEART RATE SHOWN IS
MERELY FOR GUIDELINE
PURPOSES.
BODY FAT PERCENTAGE %.-
By pressing the BODY FAT) key when
the machine is (READY), the (AGE)
display will start to flash, use the (+ or
-) keys to enter your age. Press the
(ENTER) key to confirm and the
(HEIGHT) display will start to flash,
use the (+ or -) keys to enter your
height, press the (ENTER) key. The
(MALE – 1 or FEMALE - 0) display will
start to flash, select the value and
press (ENTER), now the (WEIGHT)
display will start to flash, specify the
value and press the (ENTER) key to
confirm.
The monitor is pre-programmed with
certain values and ranges that you
can also use, see the following table:
Once you have providedthe monitor
with the necessary data, place both
hands on the sensors, Fig.4. After
approximately one minute your Body
Fat reference point will be shown on
the program lights, see Body Fat table.
BH RESERVES THE RIGHT TO
MODIFY THE SPECIFICATIONS OF
ITS PRODUCTS WITHOUT PRIOR
NOTICE.