BH FITNESS BT7020, Руководство пользователя

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10
BODY FAT PROGRAM.-
The (BODY-FAT) program is
designed to calculate the user’s body
fat percentage.
Press the PROGRAM key until BODY-
FAT appears on the display, then press
the MODE key and by using the
SPEED (↨) keys to select SEX
(Male01– Female 02), press the MODE
key to confirm, use the SPEED (↨) keys
select your AGE (10 – 99) press the
MODE key to confirm, use the SPEED
(↨) keys to select your HEIGHT (100 -
200cm).
Press the MODE key to confirm, use the
SPEED (↨) keys to select WEIGHT (20
– 150Kg), press the MODE key to
confirm.
Place your hands on the handgrip
sensors (R), as shown in Fig.3, and
after a few seconds the screen will
display the result.
FAT. (Body fat).–
The body fat function helps you to
calculate your body fat percentage.
REF. TABLE:
BODY FAT PERCENTAGE %
SEX /
FAT% LOW LOW /
AVE
RAGE AVE
RAGE HIGH
MALE < 13% 13%-
25,8%
26%-
30% >30%
FEMALE <23% 23%-
35,8%
36%-
40% >40%
BODY TYPE
There are 9 body types based on the
percentage of fat calculated.
TYPE 1 (5%-9%) Extremely athletic
TYPE 2 (10%-14%) Ideal sportsman
TYPE 3 (15%-19%) Very slender
TYPE 4 (20%-24%) Sportsman
TYPE 5 (25%-29%) Ideal health
TYPE 6 (30%-34%) Slender
TYPE 7 (35%-39%) Very overweight
TYPE 8 (40%-44%) Overweight
TYPE 9 (45%-50%) Extremely obese
The main screen will display the type
of profile for your body type.
If the error code “E-3” appears then
this means that an error has occurred,
position your hands correctly on the
pulse sensors (R), Fig.3.
EMERGENCY STOP.-
For the user’s maximum safety, this unit
is equipped with a safety key (g) and a
STOP button. The safety key (g) must
be slotted into its housing (E), Fig.2,
otherwise the machine will not start.
When you are using the machine
always clip the cord on the safety key to
your clothing. Tugging on the cord will
pull the safety key out of its slot and the
machine will stop immediately. To
restart the machine simply put the key
back into the key slot.
Remove the safety key (g) whenever
the machine is not being used and keep
it out of children’s reach. Pressing the
red button marked STOP will also stop
the unit immediately. To restart it, press
the button marked START/STOP again.
ELEVATION.-
The inclination function operates
independently of all other functions.
Each time that you set switch (L) to
position I, as described in the Starting
section, Fig.1. the inclination level that
was last used will be displayed.
If inclination is not at zero when the
START/STOP key is used to begin
exercising, the machine will zero itself
while it is starting.
You can adjust the elevation level by
pressing the I) or INCLINE
(-) keys to specify a value of 0 to 15,
depending on how you would like to