BewellConnect - BWHB16 - User Manual - 092016
BewellConnect - BW-HB16 - User Manual - 092016
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Distance traveled
Number of steps taken
- To scroll through the different measurements on the screen, press
the button located to the left of the screen. The time, date and
battery level is displayed. Press the button again to change the
menu (heart rate, number of steps taken, distance traveled, calo-
ries burned, time of the next alarm, „Find Phone“ function).
6000
120
25.2
KM
10:36
07/12 TUE
These measurements are also displayed on the BewellConnect®
application, as well as:
- The heart rate history
- The duration and quality of your sleep.
All your data are saved in the internal memory of your activity tra-
cker for a period of 7 days.
4.4.2. MONITORING THE HEART RATE
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Your heart rate is automatically measured every
5 minutes. The BewellConnect application al-
lows you to obtain a tracking curve over a 24-
hour period (view in the application).
To manually measure your heart rate, press the
button located to the left of the screen twice to
display the heart rate function.
The measurement is displayed on the screen
after a few seconds.
4.4.3. SLEEP MONITORING AND ANALYSIS
BW-MyCoach® detects when you are asleep (drop in your heart
rate, absence of movement) and automatically switches to Night
mode, in order to analyze the quality of your sleep and its evolu-
tion throughout the night (movements, awakenings and duration).
These data are transferred to your smartphone via the Bewell-
Connect® application to help you analyze the quality of your sleep.
4.4.4. DAILY GOALS
Set your daily goals and save them in the BewellConnect® application.
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Set a target number of steps to perform daily
in the application. You can monitor your goals
at any time of the day on your BW-MyCoach®
thanks to the progress bar located below the
number of steps.
You can also set a goal for the duration of sleep per night, in order
to improve your physical condition.
4.4.5. MODE SPORT
- You can monitor a specific sports activity thanks to the Sport
mode. You can measure different metrics depending on the acti-
vity (a static activity such as fitness training will not measure the
distance traveled).
- To activate the Sport mode, press and hold the button of your
BW-MyCoach® until it vibrates. A screen with the last reading and
the last heart rate registered appears.
- To start the stopwatch, press the button of your tracker twice. Trai-
ning begins when it vibrates.
You can navigate between screens at any time (as in normal mode)
by pressing the button of your tracker. You can view:
- Elapsed time
- Heart rate and heart rate range
