Best Fitness BFSB10 Скачать руководство пользователя страница 3

  3

  iMpOrtant SaFetY inStructiOnS 

Before beginning any fitness program, you should obtain a complete physical examination from your physician.

Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous 

avez des etourdissements ou des faiblesses, arretez les exercices immediatement.  

 

Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor. 

 

 

When using exercise equipment, you 

should always take basic precautions, 

including the following:

• Read all instructions before using the BFSB10. These

  instructions are written to ensure your safety and to

  protect the unit.

• Do not allow children on or near the equipment.

• Use the equipment only for its intended purpose as

  described in this guide. Do not use accessory

  attachments that are not recommended by the

  manufacturer. Such attachments might cause injuries.

• Wear proper exercise clothing and shoes for your

  workout, no loose clothing.

• Use care when getting on or off the unit.

• Do not overexert yourself or work to exhaustion.

• If you feel any pain or abnormal symptoms, stop your

  workout immediately and consult your physician.

• Never operate unit when it has been dropped or

  damaged. Return the equipment to a service center

  for examination and repair.

• Never drop or insert objects into any opening in the

  equipment.

• Always check the unit and its cables before each

  use. Make sure that all fasteners and cables are

  secure and in good working condition.
• Do not use the equipment outdoors or near water.

Personal Safety During Assembly

• It is strongly recommended that a qualified dealer

  assemble the equipment. Assistance is required.

• Before beginning assembly, please take the time to

  read the instructions thoroughly.

• Read each step in the assembly instructions and

  follow the steps in sequence. Do not skip ahead. If

  you skip ahead, you may learn later that you have to

  disassemble components and that you may have

  damaged the equipment.

• Assemble and operate the BFSB10 on a solid, level

  surface. Locate the unit a few feet from the walls or

  furniture to provide easy access.

The BFSB10 is designed for your enjoyment. By

following these precautions and using common

sense, you will have many safe and pleasurable hours

of healthful exercise with your Best Fitness BFSB10.

After assembly, you should check all functions to

ensure correct operation. If you experience problems,

first recheck the assembly instructions to locate any

possible errors made during assembly. If you are unable

to correct the problem, call the dealer from whom

you purchased the machine or call 1-800-556-3113

for the dealer nearest you.

Obtaining Service

Please use this Owner’s Manual to make sure that all

parts have been included in your shipment. When

ordering parts, you must use the part number and

description from this Owner’s Manual. Use only

Best Fitness replacement parts when servicing this

machine. Failure to do so will void your warranty and

could result in personal injury.

For information about product operation or service,

go to www.bestfitness.com or contact an authorized 

Best Fitness dealer or a Best Fitness factory-authorized 

service company or contact Best Fitness customer 

service at one of the following:

Toll Free:   1-800-556-3113

Phone:      1-708-427-3555

Fax: 

    1-708-427-3556

Hours:      M-F 8:30-5:00 CST

E-Mail:      [email protected]

Or write to: Best Fitness

 

    Service Department

 

    1900 S. Des Plaines Ave.

 

    Forest Park, IL 60130 USA

Retain this Owner’s Manual for future

reference. Part numbers are required when

ordering parts.

Содержание BFSB10

Страница 1: ...BFSB10 O w n e r s M a n u a l v 112408...

Страница 2: ...g the Equipment The BFSB10 is carefully tested and inspected before shipment We have shipped the unit in several pieces that require assembly Ask for assistance during the assembly process Carefully u...

Страница 3: ...eginning assembly please take the time to read the instructions thoroughly Read each step in the assembly instructions and follow the steps in sequence Do not skip ahead If you skip ahead you may lear...

Страница 4: ...is involved with the lift Keeping proper form also includes maintaining control through an entire range of motion 4 Breath properly Inhale during the eccentric phase of the exercise and exhale during...

Страница 5: ...nt safety notes and other tips are included in the text Some pieces may have extra holes that you will not use Use only those holes indicated in the instructions and il lustrations NOTE To find out th...

Страница 6: ...washers Two 50 bolts Use the provided Allen Wrench 63 at this time B Slide Front Bar 51 onto the Main Frame 1 and connect using Two 49 washers Two 50 bolts Use the provided Allen Wrench 63 at this ti...

Страница 7: ...ront Foot Bar 510 to the brack of the Main Frame 1 with two Washers 49 and Bolts 50 as shown in Figure 1 Tighten the Bolts with one Allen Wrench 63 this time STEP 3 Fix the Left Pedal 19 to the left o...

Страница 8: ...his time B Slide Seat 60 onto Adjustible Seat Frame 59 and position the assembly onto Seat Post 56 and secure using One 57 washer One 58 lock knob Use the provided Spanner Wrench 65 at this time to co...

Страница 9: ...hten only at this time Now you can tighten all bolts and nuts to m a complete set STEP 4 Insert the Seat Post 56 into the tube of the Main Frame 1 top with Knob 33 as shown in Figure 3 Hands tighten o...

Страница 10: ...dal Foot Cover A to Left Pedal 19 with two Screws C Slide Pedal Strap B through Pedal Foot Cover A and Left Pedal 19 To complete the right pedal assem bly connect Pedal Foot Cover A to Right Pedal 20...

Страница 11: ...QTY 3 9 30X 20X2t Washer QTY 1 10 M20 29X8t Nut QTY 1 14 M5X10L Self Tapping Screw QTY 4 27 M6X80L Screw QTY 2 13 16X 6X1 5t Washer QTY 1 17 M8 Nut QTY 2 23 M3 17X5t Hex Head Nut QTY 2 26 M3 15X11t L...

Страница 12: ...on Nut QTY 1 55 M8X13L Nylon Nut QTY 2 31 M6 10X6t Nylon Nut QTY 2 36 35X 10X5t Nylon Washer QTY 1 35 35X 3 8 X1 5t Steel Washer QTY 1 39 3 8 14X7t Nut QTY 1 29 M6 10X5t Nylon Nut QTY 2 40 M6 10X6t Ny...

Страница 13: ...ustable Pad 2 14 M5x10L Tapping Screw 4 49 F23xF8x2t Washer 4 15 Left Crank 1 50 M8x25L Bolt 4 16 Right Crank 1 51 Front Foot Bar 1 17 M8 Nut 2 52 Round End Cap 2 18 Cap 2 53 Wheel 2 19 Left Pedal 1 5...

Страница 14: ...14 Exploded View Diagram...

Страница 15: ......

Страница 16: ...y Solid All rights reserved Body Solid reserves the right to change design and specifications when we feel it will improve the product Body Solid machines maintain several patented and patent pending...

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