8
Recipes
Classic Pink Lemonade
Make this classic drink the natural way without food coloring or artificial flavors.
Serves 4
•
1 lemon, Sliced
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Juice from 5 lemons
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2 1/2 cups sugar
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1 1/2 cups cranberry juice
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5 cups filtered Water
Combine all ingredients in a large pitcher and chill until ready to serve.
Citrus Fat Blaster
This juice packs a nutritious flavor punch and promotes healthy weight loss.
Serves 4
•
Juice from 1 grapefruit
•
Juice from 5 oranges
•
Juice from 1 lemon
Combine all the juices in a large pitcher, chill until ready to serve.
Warm Lemon & Cayenne Detox
This Homemade Detoxifying Lemonade Cleanse is the perfect way to kick start a healthy lifestyle.
It is super simple, tastes great and will get will help get you ready for bikini season!
Serves 4
•
Juice from 1 lemon
•
2 tsp honey
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1/4 tsp cayenne pepper
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1/4 tsp ground ginger
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4 cups hot water
1. Combine the lemon juice, honey, and spices. Store covered in the fridge until ready to use.
2. To serve, pour ¼ of the lemon mixture into a mug. Top up the mug with hot water.
3. Enjoy.
Sweet Southern Orangeade
A sweeter alternative to lemonade. Great picnics and outdoor barbecues.
•
Juice from 6 large oranges
•
1/4 cup sugar
•
3 cups filtered water
Combine all ingredients, stir and chill until ready to serve.
Rehydrating Recovery Drink
Feeling under the weather? Just completed a tough workout? This homemade electrolyte drink
will rehydrate your body fast so you can get back to your busy life. Vegan, gluten free and
paleo friendly.
Serves 2
•
1/2 cup fresh orange juice
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1/4 cup fresh lemon juice
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2 tbsp honey or maple syrup
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1/8 tsp sea salt
•
2 cups coconut water or regular filtered
water
Combine all ingredients, stir and serve.
