17
o
Always lift pans off the ceramic hob, do not slide them as they
could scratch the glass.
o
IMPORTANT: Take care when frying as the oil and fat heat
d
fat will ignite spontaneously and this presents a serious
o
When food comes to the boil, reduce the temperature setting.
reduce the cooking times and save
energy by retaining heat.
the cooking process
to reduce cooking times.
o
Start cooking on a high power level setting and reduce the
Cooking tips
up very quickly. At extremely high temperatures oil an
fire risk.
o
Using a lid on pans will
o
Minimise the amount of liquid or fat used in
setting when the food has heated through.
Simmering, cooking rice
o
Simmering is the key to delicious soups and tender stews
sks, including cooking rice by the absorption method,
may require a slightly higher power setting to ensure the food is
earing steak
o
Simmering occurs below boiling point, at around 85°C, when
bubbles are just rising occasionally to the surface of the cooking
liquid.
because the flavours develop without overcooking the food. You
should also cook egg-based and flour-thickened sauces below
boiling point.
o
Some ta
cooked properly in the recommended time.
S
tes before cooking.
o
To cook juicy and flavoursome steaks you should stand the meat
at room temperature for about 20 minu
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