Pedometer Use Instructions.
Aussie Fit Sport Science
S>D PRO MODEL
D
MONTHLY PEDOMETER
• 5 Steps Filter Sensor
• Auto Reset For Day And Week
• DaylWeek/Month
Records For
Steps/Distance/Kcalmmer
• Time Of Day
• Steps Taken To 399,999 Steps
• Activity Time
• Lap Timer
• Exercise Speed
• Delayed Reset Bullon
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1.To open the lid is to monitor the records
you exercised.
2.To work properly, pedometer case must
be closed.
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1.Decide first if you want to work in
Kilometers or Miles.
2.Hold the RESET bullon (A) for 5 seconds
to convert the displayed value from
Metric to Imperial unit or vice versa.
3.The originally displayed value will reset to
zero.
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1.Press the MODE bullon (D) to reach
DISTANCE mode.
2.Press the SET bullon (B) to show stride
adjusted.
3.Each repeated press of the SET bullon
increases stride by one cm (1inch). Hold
for rapid advance. For example: F3.11
means 3 feet 11 inches.
4.When personal stride is complete, the
display will return to original display after
3 seconds.
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1.Press the MODE button (D) to reach
CALORIES mode.
2.Press the SET bullon (B) to show
presonal weight.
3.Each repeated press of the SET bullon
increases weight by 1kg (1Ib).Hold for
rapid advance.
4.when
personal weight is complete, the
display will return to original display after
3 seconds.
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1.Press the MODE bullon (D) to reach
CLOCK mode.
2.Press the SET bullon (B) to show time to
be adjusted.
3.Press the RESET bullon (A) to adjust
"HOUR"digit.
4.Press the SET bullon (B) to adjust
"MINUTE"digit.
5.Press the TOTAL bullon (C) to advance
"WEEKDAY".
6.when the clock is set, the display will
return to original display after 3 seconds.
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Press the MODE bullon (D) repeatedly to
cycle through all five dual display
readings:
• STEPS
Lower display shows number of steps
taken to 399,999 steps.
Upper display shows SPM (average
number of steps per minute).
• DISTANCE
Lower display shows distance travelled
to 999.99 MILE or KM.
Upper display shows average speed in
MPH or KPH.
• CALORIES
Lower display calculates KCALS burned.
Upper display CPM (average calories
Consumption per minute).
·CLOCK
Lower display shows hours and mimutes.
Upper display shows seconds.
• TIMER (ACTIVITY TIME)
Lower display shows time used during
walk/run trips to 100 hours.
Upper display shows lap timer on each
walk/run trip.
