AsVIVA E4, Руководство пользователя, Страница: 49 / 54

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COMPUTER INSTRUCTION
Program:
MANUAL:
Set the resistance level using the dot matrix display then (if required) set exercise parameters
TIME/DISTANCE / CALORIES / PULSE then press START/STOP to START manual program.
Programm P1
–
P12:
PROGRAM 12 automatic adjusting programs with control exercise (P1~P12):
WATT CONSTANT:
User can default WATTS value at his/her desire 10-350 watts between 10~350 watts by using the UP/
DOWN knob. To fix WATTS constant value and then press START/STOP key. Utilizing WATTS
con
trol mode to train yourself in different WATTS’s constant.
USER PROGRAM:
Create your own Program profile through U1~U4 by setting the resistance level for each individual
segment. Then the Program will be automatically saved for future use. U0 ENTER can be set the
same as U1~U4 but this Program cannot be saved.
H.R.C.:
Select your own target Heart Rate of choose one of the preset programs 55%, 75%
，
or 90%. Please
enter your age into the User Data to ensure that your target heart rate is set correctly. The PULSE
display will flash when you have reached your target heart rate according to the Program you have
chosen.
RECOVERY:
When you have finished your workout, press RECOVERY. For RECOVERY to function correctly, it
needs your Heart Rate input. TIME will count - from 1 minute and then your fitness level from F1 to F6
will be displayed.