Heat grill to 350
°
F degrees (175
°
C). Melt butter then add chicken, as the
chicken is cooking stir in vegetables, pasta and water. Reduce heat to
150
°
F degrees (66
°
C), simmer 10-12 minutes stirring occasionally until
vegetables are crispy but tender. Stir in sour cream, simmer 2 minutes
and serve.
4
servings
MANDARIN BEEF
1 pound lean, boneless round or sirloin steak
1 tablespoon vegetable oil
1 teaspoon soy sauce
2 teaspoon cornstarch
½ teaspoon sugar
¼ teaspoon white pepper
2 green onions (2 inch pieces)
1 large bell pepper (1/8 inch strips)
1 tablespoon ginger root (finely chopped)
2 cloves garlic (finely chopped)
1 teaspoon chili puree
¾ cup carrot (shredded)
1 tablespoon soy sauce
Trim excess fat from beef and cut strips across grain into 1/8 inch slices.
Stack slices and cut into thin strips. Mix oil, 1 teaspoon soy sauce,
cornstarch, sugar and white pepper in a medium bowl; stir in beef.
Cover and refrigerate 30 minutes.
Heat grill to 325
°
F degrees (165
°
C). Coat pan with vegetable oil, add
beef with marinade, ginger root and garlic; stir-fry for 3 minutes or until
beef is brown. Add bell pepper and chili puree, continue stir-frying for 1
minute. Stir in onions, carrot and 1 tablespoon soy sauce continually
stirring and cook for 30 seconds. Serve hot over rice. 4 servings
EASY PITA FAYITAS
4 limes (juiced)
2 tablespoons olive oil
½ teaspoon ground cumin
¼ teaspoon salt
8
