4
Blood Pressure Standard
The Joint National Committee on prevention, detection, evalua-
tion, and treatment of high blood pressure has developed a blood
pressure standard, according to which areas of low and high risk
blood pressure are identified. This standard is a guideline as blood
pressure varies among different people and different age groups...
It is important that you consult with your physician regularly.
Your physician will tell you your normal blood pressure range as
well as the point at which you will be considered at risk.
Optimal
<120
and
<80
Normal
<130
and
<85
High-normal
130-139
or
85-89
Hypertension Stage 1
140-159
or
90-99
Hypertension Stage 2
160-179
or
100-109
Hypertension Stage 3
>180
or
>110
Category
Systolic (mm Hg)
Diastolic (mm Hg)
Blood Pressure for Adults Age 18 and Older
Blood Pressure Fluctuation
Blood pressure fluctuates all the time! You should not be overly
worried if you encounter two or three measurements at high levels.
Blood pressure changes over the month and throughout the day.
(Case:
Male, 35 years old)
Wake
up
Arrive
office
Leave
office
Dinner
/ Sleep
Telephone
Discussion
Argument
in a meeting
18:00
Midnight
12:00
6:00
50
100
150
mmHg
Systolic
Diastolic