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P a g e
Zepp app provides a helpful overview of your sleep, but it is not a diagnostic tool to detect sleeping disorders such as
sleep apnea. These more severe conditions are best analyzed by professional technicians in a sleep center. Our watch,
however, can be useful for a healthy person who wants to improve their nightly rest. It provides insight into your sleep
patterns so you can identify your problem areas ( staying up too late, getting up to get a drink, etc.) and eliminate
them.
Viewing historical sleep data:
Open the Zepp app, touch Sleep on the Home page to view your data by day,
week, month, or year.
*If your sleep lasted
more than 20 minutes
and occurred from
00:00 AM to 8:00 AM
, the
Night sleep
data will be able
to display on the upper half of the Sleep page (SEE BELOW).
*If sleep lasted
more than 20 minutes
and occurred outside the Night sleep period, it will be recorded as a
Nap
. During
a nap, if you wake up and the time is less than 60 minutes, the nap data will not be cut off. Instead, this period of awake
time will be displayed as the awake duration of this nap (SEE BELOW). On the contrary, if the wake-up time is more than
60 minutes, the nap sleep will be interrupted, and it will be displayed as multiple naps.
