Align-Pilates F2 Скачать руководство пользователя страница 5

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5. Placing the bed in the frame and final assembly

Lower the foot bar to the position closest to the foot board. On the underside of the reformer bed note the 
position of the fixed hook - see Fig.9. This hook runs beneath the wheel runner when in use and is there to 
prevent the carriage from tipping - care must be taken to hook it under the runner as the bed is installed 
into the frame. With assistance, lift up the carriage bed and flip it over, ensuring the springs are pointing 
towards the foot bar. Now carefully lower the carriage bed into the 
frame, taking care not to hit the frame, gently angle the bed so 
that the hook passes beneath the runner of the frame. Once the 
carriage bed is in position, gently slide the bed to the foot of the 
reformer and attach one of the springs. On the opposite runner to 
the hook is a second rotating hook. Rotate this to hold the bed in 
place so the carriage cannot fall out when stood up. To remove 
the carriage in future the rotating hook must be turned first and 
then the bed lifted out at an angle, lifting the rotating hook side of 
the reformer first.
 

6. Attaching & adjusting the rope risers 

Partially unscrew the rope riser fastener on the end of the frame and insert the rope riser. Pull back on the 
fastener and slide the rope riser to the desired height. When happy with the height, let go of the fastener 
and twist to tighten, securing it in place. Be sure that the locking pin is engaged in one of the holes of the 
rope riser to secure it safely in position Fig.10 & 11.
 

The F2 allows you to set your ropes at 4 different heights. To adjust the 
rope height simply loosen the fastener then pull out to release the pin. 
You can then move the rope riser up or down into one of the 4 holes. 
Fig.12.

7.  Attach the Double Loop handles

 

Thread the nylon loop of the handle through the rope eyelet and then 
thread the loop handle through the nylon eyelet to secure the handle 
to the rope as per Figs.13, 14 & 15. Pull tight to check it is secure.

Fig.10

Fig.11

Fig.12

Fixed Hook

Adjustable Hook

Fig.9

Fig.13

Fig.14

Fig.15

Содержание F2

Страница 1: ...F2 Folding Reformer Assembly Instructions User Manual V1 F2 October 2016 ...

Страница 2: ...n Removable lockable shoulder rests Locking bolts to lock reformer both open and closed 4 Wheels to enable movement of the reformer when open or closed 6 adjustable feet to ensure your reformer sits flat and can run smoothly ISO20957 1 Class H Item Max User Weight 120Kg Suitable for users 145cm 193cm 4 10 6 4 Dimensions Open Size maximums 247cm x 70cm x 47cm Carriage size 89cm x 58cm w Folded size...

Страница 3: ...g yourself with the process using 2 people first and always be sure to use correct lifting technique If you have back or similar issues you should avoid opening the F2 alone With assitance lift the F2 s frame out of the box and stand it on its feet Carefully cut the two cable ties that secure the aluminium foot bar and the silver footbar selector bar from the frame see Fig 3 Before unfolding the F...

Страница 4: ... the leatherette upholstery Remove the elastic retaining strap and attach the x4 springs Now pass the elastic retaining strap through the eye of each of the springs and reattach the hooks to secure the springs see Fig 6 Locate the pair of rope risers with rope pulleys and the pair of ropes Note each rope has an eyelet on one end Thread the unfinished end of each rope through one of the rope pulley...

Страница 5: ...d up To remove the carriage in future the rotating hook must be turned first and then the bed lifted out at an angle lifting the rotating hook side of the reformer first 6 Attaching adjusting the rope risers Partially unscrew the rope riser fastener on the end of the frame and insert the rope riser Pull back on the fastener and slide the rope riser to the desired height When happy with the height ...

Страница 6: ...ing may have become unhooked 9 Folding the F2 reformer Watch the video before doing for the first time see point 10 Attach at least one spring to the carriage ensure both anti tipping carriage hooks are engaged This will hold the carriage to the frame when the reformer is folded Remove the rope risers and attach them into the clips on the underside of the frame and lay the ropes on the floor in th...

Страница 7: ...g the runners with a window cleaner eg Windowlene Ropes and Handles check ropes for signs of wear fraying or nicks and replace if damaged Check stitching on handles is intact and handles are not overly worn Check the handle clips are working PVC Upholstery regularly clean all upholstery on your equipment we recommend using Gym Wipes from Vital Clean www vital clean de as these will not damage your...

Страница 8: ...ed movement when performing exercises try to prevent the carriage from slamming in to the carriage stops and the springs from recoilling in an uncontrolled manner as this can damage the spring and shorten its life b Secure the carriage with at least one spring when your Reformer is not in use Do not get on the carriage when there are no springs attached unless you deliberately want to do this c Wh...

Страница 9: ...rmer F2 Jump Board Sitting Box Foot Strap Neck Pillow Complete your Studio Align Pilates offers a full range of commercial quality Pilates apparatus at the most competitive prices in UK Europe To see the complete range of Align Pilates apparatus a complete range of Pilates Studio equipment mat work accessories please visit www Align Pilates com ...

Страница 10: ... Ltd 2016 Copyright Align Pilates Equipment Ltd 2016 Reformer Frame Carriage Bed Exploded diagrams Note For larger images of the exploded diagrams and a detailed parts list please download from https www mad hq com align pilates resources ...

Страница 11: ...rs whichever is earlier In the event of any signs of damage or wear springs should be replaced immediately regardless of age or usage b All other parts including wear and tear parts including wheels straps ropes 1 year c Upholstery The upholstery fabric on Align Pilates equipment will be replaced if it fails to give normal wear for 90 days from the date of deliv ery Proof of damage may be required...

Страница 12: ...www Align Pilates com ...

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