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2.6 “QUICK SPEED”:4 speed short cut button ,at the running state ,choose the corresponding speed 2,5,8,12.
THREE: SELF-SETTING MODE OPERATION
INSTRUCTION
3.1 when you select manual mode, you can set countdown time mode, countdown distance setting mode,
countdown calories. At the other mode,you can set countdown time mode,.
3.2
Countdown training choice way: at the stop state, press “SELECT” button, enter the countdown time
setting mode; then press “SELECT” button again ,enter the countdown distance setting mode ; last press
“SELECT “ the third time ,it will enter the countdown time mode again, in turn circularly
3.3 Countdown time training mode: at the stopping state ,press “SELECT” button ,enter setting state ,the time
window display flash, default display 30:00, press SPEED+,- button amend the setting value .The setting
range:10—99 minutes .Press “START” button and startup the treadmill. when the countdown time is
00:00 ,the treadmill stop running automatically .
3.4 Countdown distance training mode: at the stopping state ,press “SELECT” button ,enter setting state, the
distance window flash display , default display 5.0KM ,press SPEED+,-button and amend setting
value ,setting range: 1.0—99.0KM. Press “START” button to startup treadmill ,as the speed 0.8KM/H to
start to run, press SPEED+<- to adjust the speed .When countdown distance is 0.0 ,treadmill stop running
automatically.
3.5 Countdown calories training mode: at the stopping state , press “SELECT” button for three times ,enter the
setting state ,the calories window display flash ,default display 50CAL, press SPEED+,-button to amend
setting value ,setting range:10—990CAL. Press “START/STOP” button to startup treadmill ,as the speed
0.8KN/H to start to run, press the SPEED+,- to adjust speed. When Countdown calories is 0,treadmill will
stop running automatically.
BELT ADJUSTMENT
You may need to adjust the running belt during the first few weeks of use. All running belts are properly set
at the factory. It may stretch or be off-centre after use. Stretching is normal during the break-in period.
ADJUSTING THE BELT TENSION
If the running belt feels as though it is "slipping" or hesitating when you plant your foot during a run, the
tension on the running belt may have to be increased.
TO INCREASE THE RUNNING BELT TENSION:
A. Place 8MM wrench on the left belt tension bolt. Turn the wrench clockwise 1/4 turn to draw the rear roller
and increase the belt tension.
B. Repeat STEP A for the right belt tension bolt. You must be sure to turn both bolts the same number of
turns, so the rear roller will stay square relative to the frame.
C. Repeat STEP A and STEP B until the slipping is eliminated.
D. Be careful not to tighten the running belt tension too much as you can create excessive pressure on the
front and rear roller bearings. An excessively tightened running belt may damage the roller bearings that
would result in bearing noise from the front and rear rollers.
TO DECREASE THE TENSION ON THE RUNNING BELT, TURN BOTH BOLTS
COUNTER-CLOCKWISE THE SAME NUMBER OF TURNS.
CENTERING THE RUNNING BELT
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Содержание CF 1801
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